James Spartan ran: Slow and methodical. ...

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  • 6 miles
  • 01:08 time
  • 11:56 pace
  • 880 calories
  •  
  •  
  • 580 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 5.67 mi 01:08 11:56 pace

Slow and methodical. Lots of small hills.