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Shelly logged 1129 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Gettysburg, PA Half Marathon 13.2 mi 02:56 13:21 pace

    Hilly run

  2. RUN
    good Treadmill 10 mi 02:07 12:41 pace

    Rainy and windy out so had to use the treadmill. Watched Hangover III to pass the time.

  3. RUN
    good Treadmill 4 mi 00:50 12:34 pace

    Caught up on Grey's Annatomy

  4. RUN
    Treadmill 3.5 mi 00:43 12:11 pace

    Back to the treadmill. Trying to add a little speed.

  5. RUN
    great Walk with London 2.18 mi 00:43 19:43 pace

    Stressful morning but the day was so beautiful I took London for a walk. Tried out my new garmin.

  6. RUN
    good Treadmill run 6.3 mi 01:20 12:41 pace

    Too cold to go outside.

  7. RUN
    good Treadmill run 8 mi 01:48 13:29 pace

    Watched Unknown so made a long treadmill run bearable.

  8. RUN
    good treadmill 4 mi 00:52 13:01 pace

    Really cold so had to hit the treadmill.

  9. walk
    great Treadmill 1.04 mi 00:16 15:37 pace

    Back home. Time to get running. Hopefully my two black toes and blisters will allow it.

  10. walk
    great Magic Kingdon 1.01 mi 00:21 21:05 pace

    I walked well over one mile today. Magic Kingdon, Epcot Center and Animal Kingdon.

  11. walk
    Disney Marathon Split 2 13.1 mi 04:00 18:17 pace

    Had to split for one of the challenges I am in.

  12. RUN
    good Disney Marathon First Split 13.1 mi 03:09 14:25 pace

    OMG. It was so HOT