Miles:
590 total / 0 in 2018
Goal:

Going to try to average 100 miles/month in 2013 and hopefully get faster and have some fun. Sub 6 minute mile and under 20 minute 5K would be nice.

Shawn Mclaine ran: on 11/26/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:52 time
  • 0:00 pace
  • 153 calories
  •  
  •  
  • 547 ft climb
  • 89 max hr
  • 89 avg hr
    • Currently /5 Effort.
    effort /5