Miles:
1214 total / 0 in 2014
Goal:

Log a minimum of 15 miles per week. 500 miles by 6.6.13. Disney Princess Half-Marathon 2.24.13 (DONE!)

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Shannon D logged 1214 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. #dailymission What are your thoughts on hiring a coach for your respective sport? If I had the time or the money, I would (if training for a big race). Right now, don't see a benefit for me.

  2. RUN
    great A Run of Exploration and Grat... 1.56 mi 00:16 10:06 pace

    It felt good to get the pavement under my feet and the wind in my face. The first run outdoors since I started my new job, and I wanted to see if I could find a good route. The roads in this area... read more

  3. I am looking forward to my first lunchtime run in a LONG time this afternoon. Going to have a new starting point for my runs, as I have accepted a new position at a different agency. I'm anx... read more

    • Rob B.
      Rob B.

      Fingers crossed!!

      5 months ago Like1 person

    • Shannon D T.
      Shannon D T.

      Thanks, Rob! :) Just got back from the run and it felt awesome. Its was drizzling a bit, but I didn't care. Felt good to get the wind on my face and the ground under my feet.

      5 months ago Like

  4. #dailymission What kind of ID do you carry when you're doing a longer workout that takes you far from home? I always run with my RoadID shoe tag. I don't take any money with me to avoid... read more

    • Gabby
      Gabby

      I run with a Road ID wrist band, have read about too many runner and cyclist accidents where they were hit with such force that it knocked their shoes off so I don't use the shoe tag

      5 months ago Like1 person

    • Shannon D T.
      Shannon D T.

      I didn't think about that aspect of the shoe tag. Might think about asking hubby for a wristband RoadID for Christmas.

      5 months ago Like

    • Gabby
      Gabby

      I have a friend that wears the ankle band, she likes it better than the wristband. Just depends on where it's more comfortable

      5 months ago Like