1027 total / 0 in 2018

To get back in shape after years off from running and walking

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Avery logged 1027 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    great Run the Rocks 5K 3.1 mi 00:29 09:30 pace

    Sunday morning I ran the Run the Rocks 5K at Red Rocks...awesome weather at a gorgeous place!! Tweaked my left ankle towards the end, but finished in 29.29. Not my best by a long shot, but I had a ... read more

  2. RUN
    good Friday and Saturday morning runs 10.7 mi

    Managed to squeeze in a run yesterday morning and this morning as well. Crazy-busy day...Happy Saturday!!

    • Corey F.
      Corey F.

      Congrats Avery! Keep up the good work!

      about 7 years ago Like

    • Julia H.
      Julia H.

      Nice job, Avery!

      about 7 years ago Like

    • Don

      Very nice runs there Avery! Gotta love the mornings. Enjoy the rest of the weekend!

      about 7 years ago Like

  3. RUN
    good Yes, I am alive and still run... 6.2 mi

    My life is insanely busy these days and I have been lagging with my posts big time. However, I do try to run daily or make up for it with other forms of exercise, I just never get around to posting... read more

  4. RUN
    good Running weekend... 18.7 mi

    Had a very busy, but fun weekend and managed to get in an early morning run each day this long weekend. Happy Tuesday!!

  5. Yes, I am still around, still running, still walking...working out etc. I have just been insanely busy with my kids, work/school, the divorce and life. I will try to play catch up this weekend. ((H... read more

    • Becky M
      Becky M

      good to hear-I was checking up on you this morning!

      over 7 years ago Like

    • Show 2 more comments...
    • Don

      Glad you're able to take care of yourself with everything that is going on. Stay strong and I hope that everything is working out alright for you. (((hugs))) back at ya

      over 7 years ago Like

    • Ray

      Awee.... Didn't know about the divorce Avery. Sorry to hear about that. Take care - and good luck with the kids and school!

      over 7 years ago Like

  6. RUN
    Thursday and Friday runs 9.8 mi

    For some reason my legs aren't 100% yet. So, these runs were just okay. I have 2 5K races this weekend, so hopefully they will feel better. Happy Friday everyone.

  7. walk
    good Thursday & Friday strolls. 8.8 mi

    Got in my 4 short walks Thursday and Friday ( per doctors orders), but today is the day I can run again. Yea!!! Heading out soon to do just that. Have a great Saturday everyone!

  8. RUN
    good Tuesday TM 7.9 mi

    Per doctors orders, I can only walk until! I had planned on a neighborhood stroll, but it started to rain and I just decided to hit the Ridge and use the ever so exciting TM.

    Have ... read more

  9. RUN
    good Thursday and Friday runs 10.7 mi

    Posting late once again, but life has been very busy lately. I promise to catch up soon. Have a great day and XO's to all!

  10. RUN
    good Monday and Tuesday! 12.4 mi

    Late in posting my AM run yesterday and just got back from my Tuesday run. Man, it is hot out already. However, as mentioned before, running is great therapy for me and I need it.

    Have a great day... read more

  11. RUN
    good Hot Morning Run 5.8 mi

    Short on time and it is so hot out already, I felt like I ran a marathon. Still, running is great therapy for me and I need it.

    Have a great Saturday everyone!

  12. Shared Photo

    My workouts and running have been off lately and it shows...I took this pic with the intent of getting an opinion on my new, but now using it to get back in shape.

  13. RUN
    good Monday and Tuesday Runs 11.2 mi

    Late in posting, but with the divorce and all the fun that goes along with it, since getting back home to Colorado...well, my mind has been elsewhere and not popping online as much.

    Lots of love t... read more

  14. FIT
    great 1st Annual Fitness on the Rocks

    I had a blast today at Red Rocks. I did the 8:30 Total Body Workout and the last half of Zumba. It was so much fun working out with close to a 1,000 people and the weather was gorgeous.

    Happy Satu... read more

    • Susan S.
      Susan S.

      Nice! I always wondered how the workout is there, looks intense!! Good job today and welcome back :)

      over 7 years ago Like

    • Tom M.
      Tom M.

      welcome back!

      over 7 years ago Like

  15. RUN
    good Afternoon run 5.8 mi

    Had a bit of free time today and snuck in a run around the neighborhood. It feels so good to be back!!

    • Jay S.
      Jay S.

      Around your neighborhood. If I ran a circle around my entire town it wouldn't be 5.8 miles. We only have 12 intersections. Small town life............sigh.

      over 7 years ago Like

    • Julia H.
      Julia H.

      Nice run, Avery!

      over 7 years ago Like

    • Lori P.
      Lori P.

      Very nice run!

      over 7 years ago Like

    • Mark The Beast R.
      Mark The Beast R. You're an Inspiration
      You're an Inspiration:

      Yeah! Hi Avery! Great run today. I hope you're doing well!

      over 7 years ago

  16. After 3 weeks back east, the kiddos and I are back in Colorado and ready to re-start our lives. I have been doing a lot of running, just no time to post. However, I have been lagging on upper body.... read more

  17. RUN
    great HS track 5.4 mi

    My niece is trying to lose some weight and has started walking laps around her HS track ( and my former HS as well ) and invited me to come along. She walked and I ran, then walked with her to keep... read more

    • Dale B.
      Dale B.

      Nice workout, and happy Wednesday to you too !

      over 7 years ago Like

    • Show 6 more comments...
    • Charles S.
      Charles S. Nice Job
      Nice Job:

      Way to go Avery! It's always a motivator to help some one else get started :-) I'm sure she loved it as well!

      over 7 years ago

    • Kevin V.
      Kevin V. Nice Job
      Nice Job:

      Way to spend some great quality time with your niece, get a workout in and show her how awesome some exercise feels..... kudos to ya...!

      over 7 years ago

  18. RUN
    blah around Connecticut... 8.9 mi

    Took two short runs this weekend, but I'm still not feeling it. I honestly just want to get back to Colorado and face the music. I've never been so down in my entire life.

    Happy 4th ever... read more

  19. walk
    blah Getting Air 4.6 mi

    Trying hard to not be sad and took a walk around my old neighborhood back east. It didn't help much.

    • Bryan

      It's ok to feel sad under these circumstances. Even if walking only alleviated it a little, it was still worth doing. Every little bit helps. Hang in there, Avery.

      over 7 years ago Like

    • Charles S.
      Charles S.

      Go easy on yourself Avery. Working out will help, but it's okay to be a little down. People here are wishing you well and thinking of you- you can count on it!

      over 7 years ago Like

    • Ash L.
      Ash L.

      My thoughts are with you Avery, but like everyone else has said you'll come out of this stronger. It won't happen over night but the fact is it will happen and you'll be smiling with your kids beside you in no time at all :) Stay strong, keep walking and running to get your mind off things are try to relax. I hope everything starts to become better for you soon :) Take Care

      over 7 years ago Like

    • Laurie A.
      Laurie A.

      I'm so sorry for that you're going through but good to see that you are not just sitting on the couch.

      over 7 years ago Like

  20. Not sure my life will ever be the same...:-(

    • Mark The Beast R.
      Mark The Beast R.

      Uhhhhhh.....what's wrong? I hope things are ok.

      over 7 years ago Like

    • Show 13 more comments...
    • Don

      Yes, you will be alright Avery. It will be rough, but it will be for the best in the long run. Like you said, the main thing now is to concentrate on the children. Hopefully your spouse feels the same. more (((hugs))) stay strong.

      over 7 years ago Like

    • Bryan

      Sorry I missed this. Hang in there, Avery. Stay strong but don't hesitate to lean on friends and family for support. You'll get through this and come out even better. Your kids will be, too, if you keep the positive focus on them and let that guide how you and your ex interact. And we're also here for you. Hugs.

      over 7 years ago Like