Miles:
3188 total / 0 in 2017
Goal:

2011 goal To be injury free for a whole year!

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Susan logged 3188 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. FIT
    great Winter Park downhill 14.9 mi 05:06 20:32 pace

    The kids started lessons today and so that means ADULT time!! Had such a blast skiing with friends and got to see Addeson a couple times, she looked good! Ryder I didn't see but found out to... read more

    • Robin K.
      Robin K.

      awesome skiing, susan!!

      almost 5 years ago Like

    • Christina C.
      Christina C.

      sweet!!! enjoy!

      almost 5 years ago Like

    • Luna
      Luna Nice Job
      Nice Job:

      Kids are the best :) Glad you could anjoy some "adult time" ;) looks like you made the best out of it!

      almost 5 years ago

  2. FIT
    Fun downhill with the kids! 9.6 mi 03:45 23:26 pace

    Aww! The new gloves and face guards did the trick! The kids and I headed out this morning in 5• weather and overall everything was so fun! We did a lot of tree skinh and almost all blues, so much m... read more

  3. FIT
    Cold!! 4 mi 01:00 15:00 pace

    I took the kids skiing today and we tried to wait until it warmed up a bit. Got in a few runs but the kids were cold!! I ended up buying them some new gloves and a face guard In Hopes that we don&#... read more

    • George R.
      George R.

      Nice work! I love CC Skiing. Don't get to do that here but did quite a bit when I went to Breckenridge 2 years ago. I lost 8 lbs on that vacation :)

      almost 5 years ago Like

  4. FIT
    Super awesome day! 10 mi 02:00 12:00 pace

    The guys were so nice to stay home with the kids today so Karla and I could ski! It was such a great day and a very light snow fell. I love love love the mountains!! ;)

  5. FIT
    Ski winter park 10 mi 04:00 24:00 pace

    I have been stuck in the mountains with a sick kid and powder on the slopes. Finally yesterday Addeson was feeling better so we hit the slopes and it was so much fun!! I love that the kids are gett... read more

    • L C

      These are going to be some of their best childhood memories, Susan! Have an awesome New Year's Eve tonight......so glad Addeson is better!

      almost 5 years ago Like

    • Luna
      Luna

      Great job Susan!Hope you're having a great Eve, and I wish you and you family a very happy New Year!

      almost 5 years ago Like

  6. swim
    Ridge with les 1600 yd 00:45 49:30 pace

    I haven't been swimming in months so I was excited I didn't drown today and actually felt pretty good. I was super winded at first so I decided to do alternating 50's and 100's ... read more

    • Natasha S.
      Natasha S.

      Way to go!! I tend to forget my gym has a pool in the winter! :-)

      almost 5 years ago Like1 person

    • Luna
      Luna

      This looks very nice Susan! I'm planning to visit the pool during the holidays too :)

      almost 5 years ago Like1 person

  7. FIT
    Pilates Jump 0.6 mi 01:00 100:00 pace

    A good hard sweaty workout is just what I needed! Did lots of jumping along with mountain climbers, squat thrust and lunges. Trx and lots more. Sad that Christmas break is here and I will miss the ... read more

    • Christina C.
      Christina C.

      Wow .. so sorry you will miss pilates for skiing... that will be terrible!!! Way to go... happy skiing, surely have a mat, pilates will travel in part? Good stuff!

      almost 5 years ago Like

    • Susan S.
      Susan S.

      Yes it is a rough life to live for sure! May have to bring a mat and some trx straps for extra workouts. We will be in mountains for 12 days! Can't wait! ;)

      almost 5 years ago Like

  8. walk
    great Golf Course Fun 3.1 mi 01:40

    My friend Julia and I decided to golf today since the snow is coming in tonight. It was so awesome, we basically had the whole course to ourselves the only bummer was with the frost delay we only ... read more

  9. FIT
    Pilates 01:00

    Just another great day at Pilates! ;)

    • L C

      You really love Pilates....how awesome, Susan!

      about 5 years ago Like

    • Susan S.
      Susan S.

      I do LOVE it!! It is my favorite workouts of the week! :)

      almost 6 years ago Like

  10. FIT
    great Downhill skiing 4 mi 00:50 12:30 pace

    I took the kids to Winter park to ski and the snow has got so much better than over Thanksgiving. It was snowy and somewhat cold so the kids only wanted to do a few runs. Still so awesome with ac... read more

    • L C

      Love the way you take your family skiing! You make me miss the snow so much! Glad you had such fun and a great workout today, Susan!

      about 5 years ago Like1 person

    • Luna
      Luna

      Wow love to read this... Have fun Susan!!

      about 5 years ago Like1 person

  11. walk
    great hood walk 3 mi 00:50 16:40 pace

    playing catchup with all workouts last couple weeks

  12. FIT
    Pilate reformer 0.5 mi 01:00 120:00 pace

    Man I am still sore from Wednesdays class but she managed to make it worse today! Lots of lunges, squats, and plyometric work. I LOVE this class!!

  13. walk
    Golf course 9 3 mi 01:30 30:00 pace

    Weather was perfect for golf today! I played really well too. Always a bonus! ;)

  14. FIT
    Pilates reformer 0.5 mi 01:00 120:00 pace

    Haven't been to jump class in a couple weeks and I could tell! (Holidays and kids out of school put a damper on some workouts!) ;) still a great class but it kicked my booty, in a good way!