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  • 26 miles
  • 0:00 time
  • 3763 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright getz 10 mi

    142/177

  2. RUN
    alright Getz 8.09 mi

    Better

  3. RUN
    injured Getz 6 mi

    SLOW

  4. RUN
    good CRP 7.05 mi

    Trail miles at CRP.

  5. RUN
    good Getz 5.15 mi 01:06 12:48 pace

    easy HR miles.125/140

  6. RUN
    good Getz 10.57 mi

    another HR run. 129/148. A little rain and as lot of humidity

  7. RUN
    alright Getz 6.04 mi 01:11 11:45 pace

    2/1, hr 154/172

    • Patricia R.
      Patricia R.

      Nice miles! Let me know if you come around the way. I wouldn't mind running together again. I am about to start half marathon training again.

      7 days ago Like

    • Royce B.
      Royce B.

      For sure. I was just thinking the same thing the other day. We should do Waco again.

      7 days ago Like1 person

    • Patricia R.
      Patricia R.

      If like that. I need to run somewhere different.

      7 days ago Like

  8. RUN
    good Getz 10.04 mi

    Another SLOW zone 2 run. Average HR 129/ peak 148

  9. RUN
    good Getz 10.3 mi

    Ten more in the rain, every step of the way! 3rd consecutive 10 mile day. Trying to get my HR training back on track tried to stay between 120 and 130. HR average 124, peak 139.

  10. RUN
    alright State Park 10.7 mi

    About 6.5 in the mud then finished up on the hills in the street.

  11. RUN
    Getz 10.02 mi

    It sucked!

  12. RUN
    blah Getz 3.1 mi 00:30 09:46 pace

    Blah!

  13. RUN
    blah Getz 3.01 mi

    I give up, I'm done!

  14. RUN
    alright Getz 7.45 mi

    7.45@100 degrees.

  15. RUN
    good Cedar Ridge 4 mi

    And back to CRP to finish out the week with a few trail miles.

  16. RUN
    blah Getz 15 mi

    Hot and slow.

  17. RUN
    tired Getz 7.34 mi

    I wanted 10 but I decided 7 and still being alive was better.

  18. RUN
    good Oak Point 7 mi

    About 7 miles total at Oak Point. 4 alone half dirt half concrete then 3 more with Alicia, Erin, and Ninja.

  19. RUN
    Getz 8.05 mi

    This one was rough, but I think that makes 50 for the week and one more day left. Hr 139/153.