- Miles:
- 104 total / 0 in 2019
- Goal:
Bisogna vivere come si pensa, altrimenti si finirà per pensare a come si è vissuto.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Roro logged 104 miles.
Last workout almost 8 years ago. Help get them back on track!
Entries
-
RUN
alright 6.28 km 00:30 07:41 pace
-
RUN
good 9.5 km 00:46 07:50 pace
-
RUN
alright 6 km 00:30 08:02 pace
-
RUN
alright 10 km 01:00 09:39 pace
-
RUN
alright 16 km 01:25 08:32 pace
-
RUN
alright 8.1 km 00:46 09:08 pace
-
RUN
alright 5.4 km 00:36 10:43 pace
-
RUN
alright 9.7 km 00:53 08:50 pace
-
RUN
good 8 km 00:35 07:06 pace
-
RUN
good 12 km 00:58 07:46 pace
-
RUN
good 12.5 km 00:56 07:12 pace
-
RUN
alright 4 km 00:16 06:26 pace
20' riscaldamento + ripetute 4x1000m
-
RUN
good 9.51 km 00:50 08:27 pace
-
RUN
good 8.26 km 00:46 08:57 pace
8 km + 5x80m ripetute in salita
-
RUN
alright 4.8 km 00:30 10:03 pace
-
RUN
alright 4.1 km 00:20 07:51 pace
4km + 6 x 80m ripetute in salita
-
FIT
good 03:20
-
RUN
alright 12.54 km 01:27 11:08 pace
-
RUN
alright 7.72 km 00:40 08:18 pace
Stiamo riprendendo.......
7.750m + 6 x 60metri allunghi in salita -
RUN
alright 7 km 00:38 08:46 pace
Roro
Roro
