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Ron logged 723 miles.

Last workout almost 10 years ago. Help get them back on track!

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  1. On my way home from work on my regular commute, I was "hit" by a truck side-mirror. Nothing serious, but it was another lesson about how careless and how inattentive many drivers are -- u... read more

  2. VELO
    great Work-and-Back 10.4 mi 00:40 15.5mph pace

    What a great ride, both there-and-back! Nineteen minutes to work this morning and barely more coming home tonight (in the face of twelve mph winds). If I didn't think I would "jinx-it,&qu... read more

    • Aaron D.
      Aaron D. You're an Inspiration
      You're an Inspiration:

      Like U2 blaring through my headphones, you inspire me.

      almost 10 years ago

  3. VELO
    good Work-and-Back 10.3 mi

    A medium-wet ride to work (drizzle) and a cool ride home (43) made for a good ride both ways today! But what's this freeze-warning for tonight *again*? I thought this was Spring!? Ah well, tom... read more

  4. VELO
    good Work-and-Back 10.3 mi 00:44 14.0mph pace

    Long day at work, but a great ride there and back. Finally, it's (nearing) Spring! This morning was a good ride (if not great), but this evening (9:30) coming home was a very good ride. I even... read more

  5. VELO
    alright Work-and-Back 10.3 mi 00:44 14.1mph pace

    What is it with hitting the wind both ways? Started out to work this morning at 4:30 (am) with a 25 mph headwind and come home tonight with a 15 mph headwind! Wasn't I supposed to have a tailw... read more

  6. VELO
    great Sunday ride 15.6 mi

    A great ride this afternoon, even though it was blustery, and there was periodic wind-thrown rain and icy-snow. We took it at a nice, relaxed pace, wheeling to Westport and back with a relaxing bre... read more

  7. VELO
    great Saturday ride 10.8 mi

    A nice, pleasant, relaxed pace ride around today.

  8. VELO
    good Work-and-Back 15.6 mi

    Work and back, plus. A great time...except that it was again cold. It will be nice when Spring finally comes to Kansas.

  9. VELO
    alright Work-and-Back 10.4 mi

    Another great day for a ride . . . but it seemed much chillier today than comparable temperatures in the past. I'm not sure why, other than that by this time in the Spring it should be warmer ... read more

  10. VELO
    good Work-and-Back 10.6 mi

    It was a challenging ride to work this morning; a constant wind of 16 mph in my face, with gusts up to 25 mph. At least the temperature was bearable!

    This evening was a much better time (if for no... read more

  11. VELO
    great All around town 17.6 mi 01:38 10.8mph pace

    What a great day to go cycling! After the snowy-slush of yesterday's Spring Snow Storm, the weather turned (yet again), with 50s melting all the snow away. The ride started out cloudy and chil... read more

  12. VELO
    great A bit of play 2.3 mi

    So what to do in the middle of a March snow storm? Get a latte, of course! What with hardly any cars about and at least one other cyclist braving the weather, what could be better?

  13. VELO
    alright To work-and-back-plus! 13.8 mi 01:02 13.4mph pace

    To work on the regular route, getting ready for the snows...but nothing this morning. This afternoon, went to the BA to pick up special bike for step-son, and I realized that I need much more "... read more

  14. VELO
    good Work-and-Back 10.3 mi

    Great ride to work ... started raining just before the way home (but picked the perfect combination clothing for the weather!)