91 total / 0 in 2018

To run a total of over 1200 miles in 2012. My goal is entitled Twenty1200 and I will be running in several different events 5K, 10K, half & full marathons, etc.

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Robert logged 91 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    good 8.89 mi 01:25 09:32 pace

    Not a bad run but, not great though either. Legs and hips still feeling lingering affects from the LiveSTRONG Austin Marathon....or it could be my running style/form. Anyway, run up a pretty long &... read more

  2. RUN
    tired 8.05 mi 01:24 10:24 pace

    This run sucked! It was hot, windy, and I was already tired before I even my mind and body weren't into it at all. :-/

  3. RUN
    blah 4.25 mi 00:40 09:24 pace

    Not one of my better runs. Gotta find my groove. :-/

  4. RUN
    alright 5.45 mi 00:46 08:29 pace

    After 3 days off for rest & recovery, this was my first run after running in the LiveSTRONG Austin very first full marathon. Still had/have some soreness in my muscles.

  5. RUN
    good Ran the 2012 LiveSTRONG Austi... 26.2 mi 04:29 10:15 pace

    This was my very first full marathon. Although I didn't finish within my time goal I am proud to say I ran the entire 26.2 miles, never stopping to rest nor even walked once! From miles 18 t... read more

  6. RUN
    alright Austin, TX.... 6.21 mi 00:55 08:49 pace

    Ran pretty well considering I was still overcoming a cold. Ran after work between 4:45pm and 5:45pm. It wasn't too cold but, I am still battling this cold so I dressed warm. Used my new mob... read more

  7. RUN
    good Manor, TX 14 mi 02:18 09:51 pace

    From Saturday, Dec. 17th: This was the farthest distance I have ever ran and it wasn't all that bad. My calves began to cramp up a little bit (need to stretch out better before hitting the ro... read more

  8. RUN
    good Austin, TX 6.18 mi 00:56 09:04 pace

    This was a quick (just over) 6 mile run....and between jobs (I work 2 jobs, 70 hours a week). Felt great and ran really well. Need to work on my speed and pacing and getting my pace down closer t... read more

  9. RUN
    good Through and around Manor, TX 12.17 mi 02:01 09:58 pace

    Just came across this app and thought I'd give it a try. This was the first time I ever ran this distance....this far. My goal was to run for 2 hours straight, non-stop, and not walk at all ei... read more