1709 total / 0 in 2018

Just to get and do better each year of my life.

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Bob logged 1709 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    VFW 4 mi 00:41 10:16 pace

    Very hot and humid from last night. Not looking forward to this kind of weather coming back when you run.

  2. RUN
    2.07 mi 00:22 10:37 pace

    Meetup with runners from the half marathon yesterday.

  3. RUN
    Two races over the weekend. 16.2 mi 02:51 10:33 pace

    5k last Saturday in the rain and half marathon on Sunday. Glad it's over.

  4. RUN
    River run with group 4 mi 00:43 10:50 pace

    Slow easy run from last night.

  5. RUN
    Running with group 3 mi

    First of the month pub run. My first ever. Very interesting people.

  6. RUN
    River run with group. 4 mi 00:39 09:45 pace

    Good as I ran with a new runner.

  7. RUN
    Park trail 7.01 mi 01:12 10:13 pace

    Wanted to get a run in today because another rainy cold front coming in tomorrow. Hopefully it won't last too long.

  8. RUN
    Alamo Fest Half Marathon 13.1 mi 02:11 09:59 pace

    I pushed too hard in the last mile. Big mistake. Got me light headed at the end. I recovered after several minutes sitting down.

  9. RUN
    River walk run with training ... 3 mi 00:30 10:00 pace

    From last evening.

  10. RUN
    13.1 mi 02:14 10:12 pace

    Half Marathon practice run with group.

    • Gina F P.
      Gina F P.

      Half mary practice! Awesome, when is the event?

      over 3 years ago Like

    • Bob L.
      Bob L.

      Two weeks. I do really good at practice runs but am off by several minutes for the real thing everytime. Has to be a mental

      over 3 years ago Like

    • Gina F P.
      Gina F P.

      Could be.... You'll do awesome!

      over 3 years ago Like

  11. RUN
    Park 12 mi 02:10 10:50 pace

    Miserable training run in the rain. I had to stop at mile 6 because I couldn't take that pebble in my shoe another moment. Was so glad to finish even though I was soaked from the rain.

    • Gina F P.
      Gina F P.

      Nice mileage! That rain better not be around when I get to San Antone!

      over 3 years ago Like