6048 total / 0 in 2018

Momentum! 50 States. 50 States Sub 4. 50 States in 1 Year. Mover #1 Marathon Maniac #1495. Run It Fast #466.

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Rob logged 6048 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. Saying goodbye to DailyMile. Thankfully I am connected with most of my friends here via other social media sites. The guy I will miss the most because I can't find him elsewhere is Paul Sher... read more

  2. RUN
    great Day 600!!! 4 mi

    Encouraging 4 miles - legs felt chipper!!! Getting excited about Saturday's 50k!

  3. RUN
    good Day 599 10 mi

    1st double digit outing since the Tulsa marathon - enjoyable outing with Scott - cooler weather.

  4. RUN
    great Day 598 3 mi

    minimal window of time for a run before work this morning

  5. RUN
    great Day 597 2 mi

    2 mile run in the wet rain. Just a get-r-done outing this morning before a huge day of work.

  6. RUN
    great Day 596 5 mi

    Enjoyable 5 - now it is time to go visit the oldest boy!

  7. RUN
    great Day 595 3 mi

    My youngest son came home yesterday and we stayed up pretty late watching stuff together. I was thankful to grab a few miles before needing to head to work early today. Legs felt great.

  8. RUN
    great Day 594 6 mi

    Enjoyable outing - no walk segments - working on different strategy

  9. RUN
    good Day 593 3 mi

    I wore my trail running socks that I wore for the Dogwood 50k and it turned out that they had rocks embedded in them. I took a pause during mile 2 to attempt to dislodge of a few. Mind was consum... read more

  10. RUN
    good Day 592 Route 66 Marathon 26.2 mi 03:47 08:39 pace

    Legs didn't feel as chipper as I had hoped for the 2nd half - but I feel like I was a bit more mentally tough today to keep things rolling even as goals slipped away.

    • Paul S.
      Paul S.

      Still a sweet knockout of a race! Well done sticking to the end goal even when plans A and B go out the door!

      about 3 years ago Like1 person

    • Rob H.
      Rob H.

      Thanks Paul

      about 3 years ago Like

  11. RUN
    great Day 591 Marathon-Eve Shakeout 2 mi

    Route 66 Marathon tomorrow morn!

  12. RUN
    good Day 590 2 mi

    Taper niblet - Route 66 Marathon on Sunday

  13. RUN
    great Day 589 4 mi

    Left foot kink just takes a mile to work out. Optimistic that it will not be an issue Sunday in Tulsa.

  14. RUN
    great Day 588 4 mi

    Tested out Sunday's racing socks.

  15. RUN
    great Day 587 2 mi

    Another outing in the rain

    • Paul S.
      Paul S.

      Nice've got my consecutive days record by 250 days!! Nice!

      about 3 years ago Like1 person

    • Rob H.
      Rob H.

      Thanks Paul - I always appreciate your encouragement - I will miss you when I walk away from Daily Mile on Jan 1st. I wish I could find you somewhere else. I am Strava, Garmin, Facebook, Google+, and Twitter :)

      about 3 years ago Like

  16. RUN
    great Day 586 In the Rain 4 mi

    Solid progressive split outing! Marathon on Sunday!

  17. RUN
    great Day 585 10 mi

    Scott joined me for 8 of the 10.

  18. RUN
    great Day 584 5 mi

    Wilson's Creek National Battlefield with Scott

  19. RUN
    great Day 583 4 mi

    Crispy 4

  20. RUN
    great Day 582 2 mi

    Another snack day