Miles:
743 total / 0 in 2018
Goal:

To not get a stress fracture, to break 18:00 in a 5k, and to break 3:00 in a marathon.

Rachel Shanley ran: Definitely windy and ...

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  • 6 miles
  • 00:41 time
  • 07:11 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Watertown 5.67 mi 00:41 07:11 pace

Definitely windy and felt cold. Tried out stuffing gu into waistband of marathon shorts and it worked fine. One mile was at marathon pace.