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  • 1 miles
  • 01:05 time
  • 588 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Walking with CodyBoy & Mad... 00:15:00

    When Maddie & I got home CodyBoy was gung-ho for his walk. So I warmed up my toes for a minute & I suited back up for a little walk with my old friend.

  2. walk
    good Walking with Maddie girl 1 mi

    Walking with Maddie girl. CodyBoy opted not to walk this morning. I asked him several times but he stayed on the couch. Maddie & I ran into our neighbor who was out walking his dog. So ... read more

  3. walk
    good Walking with CodyBoy & Maddi... 00:15:00

    Quick evening walk, Maddie has made a complete recovery! We could have gone further but CodyBoy voted for a quick evening stroll!

    • Garth A.
      Garth A. You're an Inspiration
      You're an Inspiration:

      That's great news - congratulations!

      about 19 hours ago

    • Mike K.
      Mike K.

      Nice to get out and about - even if you had to cut it short.

      about 15 hours ago Like

  4. My holistic nutritional consultant program has begun! I was accepted into Bauman College! Class started Feb 1st. I had to track my food intake, exercise and my moods prior to eating and ... read more

  5. walk
    good Walking with CodyBoy & Madd... 00:15:00

    Walking with CodyBoy & Maddie girl. We are watching Randy's son's dog while they are on vacation. Maddie didn't feel well yesterday as she raided our compost pile. So,... read more

  6. walk
    good Walking with CodyBoy 00:20

    Morning walk with CodyBoy.

  7. walk
    good Walking with CodyBoy & Ran... 00:15:00

    Just a quick evening stroll with CodyBoy & Randy. Temps around 40 degrees.

  8. walk
    good Walking with CodyBoy 00:20

    Walking with CodyBoy! Glad to see the sun & warmer temps!

  9. walk
    good Walking with CodyBoy 00:20

    Walking with CodyBoy! Almost 40 F! Fantastic warm up!

  10. walk
    injured Walking with CodyBoy 0.5 mi

    Walking with CodyBoy. I feel like I pulled a muscle or have a pinched nerve in my hip. My right hip to my groin all the way down to my foot. I limped home. I didn't do anything in par... read more

  11. walk
    great Walking with CodyBoy 1 mi

    Walking with CodyBoy. It's a beautiful Winter day!

  12. walk
    good Walking with CodyBoy 0.5 mi

    Walking with CodyBoy! Lovely & sunny!

  13. It's been a busy few weeks! I did a radio interview about my whole foods plant based McDougall plan transition. I have been studying whole plant based nutrition studies through eC... read more

    • Mike K.
      Mike K.

      This sounds really cool - good luck with your application. Glad you were reunited with the pup!

      about 1 month ago Like2 people

    • Vern M.
      Vern M.

      That's awesome!

      about 1 month ago Like1 person

    • Doosti K.
      Doosti K.

      Great job,, wishing you all the success

      about 1 month ago Like

    • Garth A.
      Garth A.

      It looks like you’ve got a lot on your plate - no pun intended - congratulations! Walks will help keep things sane.

      about 1 month ago Like

  14. walk
    good Walking with CodyBoy 0.5 mi

    Walking with CodyBoy! Sunny winter day! Lovely!

  15. walk
    good Walking with CodyBoy 0.5 mi

    Yeah! Deep freeze is done! So...CodyBoy & I took a walk! Today! Yeah! Chilly but sunny.

  16. walk
    tired Walking with CodyBoy 1 mi

    Flu hit me pretty hard on Wednesday. Today I'm feeling slightly better. Walking in the fresh air with CodyBoy. He was happy to see me up & around. He wanted to go 2 & I sa... read more

  17. walk
    good Walking to Carol A's route 2 mi

    Walking with CodyBoy!

  18. FIT
    good Yoga at Satsang weekend 00:20

    The Satsang weekend yoga, meditation & mindfulness! Nice. We spent a lot of time in discussions on the floor so I'm actually a little sore from this!

  19. FIT
    good Yoga at the weekend Satsang r... 00:20

    Morning yoga & pranayama at the weekend Satsang retreat. My neighbor hosted a Satsang weekend I helped with meal suggestions & prep for the weekend of eating whole plant based &am... read more

  20. walk
    good Walking with CodyBoy 0.75 mi

    A little less than a mile per CodyBoy ' s request he was feeling a little sore. Nice walk all in all though. Cody tries to run through the snow banks ahead of me then is too tired to walk... read more

    • Shelly A.
      Shelly A.

      Nice CodyBoy walk.

      2 months ago Like

    • Pierre M.
      Pierre M.

      Interesting how a dog ages... my mom is turning 90 and says the same, tires easily now. I said to keep going, as research has shown that although your body deteriorates faster as you get older, you can still stay fit into your 90s by keeping active.

      2 months ago Like

    • Pierre M.
      Pierre M.

      I am extrapolating between species

      2 months ago Like

    • Diane V.
      Diane V.

      Nice walk!

      2 months ago Like