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  • 1 miles
  • 0:00 time
  • 69 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Walking with CodyBoy 0.5 mi

    Gotta get back into my groove! CodyBoy & I didn't realize it had been 10 days since my last post. Slacking! On my exercise! I have been distracted with new technology I've ... read more

  2. walk
    good Walking with CodyBoy to Blu... 1 mi

    Walking with CodyBoy Bluegill route!

  3. walk
    good Walking with CodyBoy 1 mi

    Walking with CodyBoy! Cody was full of pissed n vinegar! He tried to run a little ahead of me but had to slow to a lip due to his arthritic joints. He slowed down & recovered well to fin... read more

  4. walk
    good Walking with CodyBoy 0.5 mi

    Walking with CodyBoy.

  5. Shared Photo

    This was the sun rise! Wow!

  6. walk
    good Walking with CodyBoy 1 mi

    Walking with CodyBoy. Nice morning mile!

  7. walk
    good walking with Codyboy 1 mi

    morning walk with Codyboy! It's a wonderful warm morning. Happy Monday!

  8. Yesterday, I spent the day at our local annual arts and crafts show called Homespun Holidays. 8 am to 3 pm I offered chair massages to promote my massage business. I also talked with many a... read more

  9. walk
    good Walking with CodyBoy 0.5 mi

    Short walk with CodyBoy the weather is fantastic! Cody hips are pretty sore this morning so just a short one. Happy Friday!

  10. walk
    good Walking with CodyBoy 1 mi

    Walking with CodyBoy this morning.

  11. walk
    good Walking with CodyBoy 1 mi

    Morning walk with CodyBoy. Windy!

  12. walk
    good Walking with CodyBoy 1 mi

    Wonderful walk with CodyBoy. Saw a neighbor in his blaze orange taking a smoking break in the woods while hunting. Heard one shot deep in the woods. Deer hunting season is definitely in pro... read more

  13. FIT
    good Yoga nidra 00:30

    Morning yoga non movement practice.

  14. FIT
    good kettle bell little ditty! 00:15:00

    Little kettle bell set: 10 moves 5 pound kettle bell.

  15. FIT
    good Yoga practice for waking the... 00:27

    Morning yoga to wake up the spine. Lovely start to my 49th year! Have a great day!

  16. walk
    good Walking with CodyBoy 2 mi

    Walking in the cold misty rain. CodyBoy was limping a little on the way home. I rubbed his joints of his for arm & back hips. He was happy to go this morning I didn't have to wake hi... read more

  17. FIT
    good 2 yoga practices 01:03

    1st practice yoga nidra with Mara Branscombe. I think I like the one taught by Ashleigh Sergeant better. Just thought I'd try this one.
    2nd practice: Sunrise yoga: new video: met it... read more

  18. walk
    good Walking with CodyBoy 2 mi

    Walking with CodyBoy. Nice walk it's a gray day. 27 F degrees.

  19. FIT
    good Yoga practice 00:30

    Yoga practice: sunrise yoga; Yoga Nidra. Ahhh!

  20. FIT
    good Evening yoga practice 00:38

    Decided to do my active yoga practice in the evening; called Take it down with instructor Mara Branscombe. This class is all floor work no standing poses it's done slowly. I had to fight ... read more