Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Paula logged 2521 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    good morning 2 2 mi 00:27 13:30 pace

    Cody boy was sound asleep upstairs so I got out the door early on this one, sneaking in my two! It was a fabulous morning too. When I got back home he was awake and waiting for me upstairs. I th... read more

  2. walk
    good morning walk with Cody and th... 2 mi 00:30 15:00 pace

    morning walk with Cody, then I put him in the back seat of the car to rest and watch wildlife. I then went out back the house to complete my much needed 2 mile walk, Had to sneak behind Cody'... read more

  3. FIT
    good evening yoga, yoga 00:20

    I did a quick 9 minute practice and a 10 minute practice. My back has been stiff in between my shoulder blades as I am at the computer typing and studying. So the 9 minute practice was to open th... read more

    • Carolyn B.
      Carolyn B.

      I find that a hot epsom salt bath does wonders for any muscle tightness for me. But yoga is amazing too. Hope it subsides Paula.

      about 1 month ago Like2 people

    • Pierre M.
      Pierre M.

      Try changing the angles and heights of things to lessen the strain.

      about 1 month ago Like2 people

  4. walk
    good walking with Cody and then my... 2 mi 00:27 13:30 pace

    Morning walk with Cody, dropped him at home and then did my 2 miles. Nice start to the New week. My thighs were sore from yesterday but it felt good to walk it out. Cody was crying at home but h... read more

  5. FIT
    good Yoga, Yoga, Yoga & Yoga! 01:00

    morning yoga: I did 4 separate quick gentle practices to begin the day, 15, 11, 9 and 31 mins long. The 31 minutes long was a wonderful relaxation practice. Great way to start the day. Loving ... read more

  6. walk
    good walking to Carol A's 2 mi 00:45 22:30 pace

    vibrant Morning walk. The days are crisp and the trees have changed from several layers of green hues to the fire colors, yellows, reds, oranges and browns a feast for my eyes, I also love the ear... read more

  7. walk
    good morning walk 2 mi 00:40 20:00 pace

    morning walk, around Blue gill route.

  8. VELO
    good biking with Randy 3 mi

    Easy three with Randy this morning. Wanted to get this in prior to the heat and humidity that is building up as you read this post. Have a great day.

  9. walk
    good Walking 2 mi 00:34 17:00 pace

    Morning walk after my walk with Codyboy.

  10. VELO
    good biking with Randy 3 mi

    Got in a quick bike ride with Randy after walking with Codyboy for his morning walk. I forgot to check the time so no time on this one.

  11. FIT
    Thursday tennis 00:02:00

    Tennis Thursday. The Hayward Tennis club is winding down for the Summer, so only 2 courts were full today. We played 2 pretty relaxed sets and slow. Dot, Pat, Me and Oh, gosh her name is slippin... read more

  12. walk
    good walking with Cody and Maddie 1 mi

    morning walk with Codyboy and Maddiegirl. Maddie is a 9 year old chocolate lab she has boundless energy and Cody not so much! Walked Cody's normal daily route and walked him home dropped him... read more

  13. FIT
    blah tennis Monday 02:00

    Tennis Monday. I was running late for tennis this morning, and felt out of sorts when I finally did get there, I never did get my game going. The weather is fantastic! So I liked that. Maybe I ... read more

  14. just a quick note: I am working with learning how to blog and just wanted to share my photo blog if you would like, please take a look. I have so much more to learn this first blog is about baby ... read more

  15. FIT
    good tennis Thursday 02:30

    Tennis Thursday. We had a pick a card game day, we picked a card and you were partners with the one who matched your card, and played against the players with the red/black of your card. 20 minut... read more

  16. wooo! Hoo! I passed my midterm exam! Nutritional therapeutics here I come! I now have earned 9 more months of school!

  17. FIT
    good Tennis Monday 02:30

    Humid and sticky day! We got 4 sets in, playing with Rich, Phil, Dee and Me. 79 degrees at the end. Rich and I played together, against Phil and Dee. We are pretty well matched and I have been ... read more

  18. VELO
    good biking with Randy 3 mi

    biking this morning after an early morning thunderstorm, It's getting humid but there is thankfully a wonderful breeze. I did this ride with Randy after walking with Cody as usual. Have a gr... read more

  19. Shared Photo

    This is what we ate!