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Neville J logged 14921 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. VELO
    good Home-Vandalur-Home 100 km 03:21 18.5mph pace

    DAY 26: Training for Paris-Brest-Paris: ‪Cycled from home to past Vandalur till Maraimalainagar and back home. It was good to catch up with ‪#‎MadRascals‬ team while returning back ‪#‎Training‬ f... read more

  2. RUN
    Madras Boat Club 15 km 01:30 09:39 pace

    DAY 25: Training for Paris-Brest-Paris: #‪#‎crosstraining‬ ‪ran at ‪#‎BoatClub‬ Road!! Plus 1hr strength training at ‪#‎SPARRCInstitute‬ Ttk ‪#‎training‬ for ‪#‎Randonneur‬ ‪#‎Brevets‬ 1,200 Km t... read more

  3. VELO
    HOME - Melmaruvathur - HOME 225 km 08:20 16.8mph pace

    DAY 24: ‪‎Training‬ for Paris-Brest-Paris:‎Cycle‬ from home to Melmaruvathur Aadhiparasakthi Temple and back with Laxminarayanan and Subash Jeyan!!Also had an extra km to cover to celebrate 50th Bi... read more

  4. RUN
    Madras Boat Club 20 km 02:09 10:22 pace

    DAY 22: ‪Night‬ ‪‎run‬ - Training for Paris-Brest-Paris: Ran at Madras Boat Club road!! Temp: 33 deg C & Humid!! ‪‎training‬ for ‪‎Randonneur‬ ‪‎Brevets‬ 1,200Km to complete in 90hrs!‪ ‎Togethe... read more

  5. VELO
    good Home on the trainner 75.2 km 02:36 18.0mph pace

    DAY 21: ‪‎Night‬ Training for Paris-Brest-Paris: ‪on Trainer‬ at home!! Temp: 32deg!! ‪#‎training‬ for ‪#‎Randonneur‬ ‪#‎Brevets‬ 1,200 Km to complete in 90hrs!! ‪#‎TogetherWeCanDoMore‬!!

  6. VELO
    alright 200 km 07:33 16.5mph pace

    DAY 18: Training for Paris-Brest-Paris: Back home after completing 200km training ride at Madras Brevet!! Good training for today!! #Weather was quite hot and wind both way!! #training for #Randonn... read more

    • Sathyabalan
      Sathyabalan

      Awesome ride Neville !

      about 1 month ago Like

    • Ravish
      Ravish Nice Job
      Nice Job:

      Good ride Neville, I like that the brevet is called madras brevet it's got a nice ring to it.

      about 1 month ago

    • Ashok T.
      Ashok T.

      Excellent!

      about 1 month ago Like

    • Pop C. You're an Inspiration
      You're an Inspiration:

      That's a long ride!

      22 days ago

  7. RUN
    great Madras Boat Club 20 km 02:07 10:13 pace

    DAY17: Night work run for Paris-Brest-Paris: at Madras Boat Club road ‪#‎Training‬ for ‪#‎Randonneur‬ ‪#‎Brevets‬ 1,200 Km to complete in 90hrs!! ‪#‎TogetherWeCanDoMore‬!!
    Good night run with weath... read more

  8. RUN
    great 21 km 02:00 09:11 pace

    DAY16: Work out for Paris-Brest-Paris: #Running 21km in 2hrs (10km +11km on treadmill) #Training for #Randonneur #Brevets 1,200 Km to complete in 90hrs!! #TogetherWeCanDoMore!!

  9. VELO
    good Yelagiri Hill - Home 200 km 08:00 15.5mph pace

    DAY 15: Training for Paris-Brest-Paris: The hill climb ascent upwards was 59/ with 236 meters total !! Left Yelagiri hill back home with the company of Subash and Laxmi!! Again on the way back wea... read more

  10. VELO
    good Home - Yelagiri Hill 215 km 09:40 13.8mph pace

    DAY 14: Training for Paris-Brest-Paris: Left home late night to ‪‎Yelagiri hill to train with my bike with the company of Subash and Laxmi!! Weather is quite humid and hot ‪‎Randonneur‬ ‪‎Brevets‬ ... read more

  11. FIT
    alright Madras Boat Club 16.08 km 01:30 09:00 pace

    DAY 13: Night Training for Paris-Brest-Paris: #crosstraining on Elliptical Trainer plus some stretches at Madras Boat Club!! Hot day felt v humid training for #Randonneur #Brevets 1,200 Km to c... read more

  12. FIT
    great Madras Boat Club 10.53 km 01:00 09:10 pace

    DAY12: Night Training for Paris-Brest-Paris: ‪‎crosstraining‬ ‪‎Stepup‬ machine plus 2 set of light weights at Madras Boat Club!! ‪#‎training‬ for ‪#‎Randonneur‬ ‪#‎Brevets‬ 1,200 Km to complete in... read more

  13. VELO
    good Home Cycle Trainer 78 km 03:00 16.2mph pace

    DAY 11: Good ‎Night‬ Training for Paris-Brest-Paris: on ‪#Cycling‬ ‪‎Trainer‬ at home!! Temp: training‬ for ‪#‎Randonneur‬ ‪Brevets‬ 1,200 Km to complete in 90hrs!!

  14. VELO
    good Home Trainer 52.43 km 02:00 16.3mph pace

    DAY 10: ‪‎Night‬ Training for Paris-Brest-Paris: ‪#‎crosstraining‬ on ‎Cycling‬ ‪‎Trainer‬ at home!! Temp: 33 deg C ‪‎training‬ for ‪#Randonneur‬ ‪‎Brevets‬ 1,200 Km to complete in 90hrs!!

  15. FIT
    good 9.4 km 01:00 10:16 pace

    DAY9: ‪‎Training‬ for Paris-Brest-Paris: ‪‎crosstraining‬ ‪‎Stepup‬ machine plus 3 set of light weights at Madras Boat Club!! training for ‪#Randonneur‬ ‪Brevets‬ 1,200 Km to complete in 90hrs!! And

  16. RUN
    good Madras Boat Club Road 20.1 km 02:00 09:36 pace

    DAY 7:Training‬ Paris-Brest-Paris: ‪#‎crosstraining‬ ‪‎Cycle‬d 100km in 3hr 18min with Bachi Pullela and ‪ then ran with Mahesh Jayaraman lat Madras Boat Club road for ‪#Randonneur‬ ‪‎Brevets‬ tra... read more

  17. VELO
    Home - ECR HOME 100 km 03:18 18.8mph pace

    DAY 7: ‪‎Training‬ Paris-Brest-Paris: ‪‎Cycle‬ with Bachi Pullela and ‪Running‬ 20.1 in 2hrs with Mahesh Jayaraman last at Madras Boat Club road for ‪‎Randonneur‬ ‪‎Brevets‬ training for 1,200 Km ... read more

  18. VELO
    Home trainer 25 km 01:00 15.5mph pace

    DAY5: ‪Training‬ for Paris-Brest-Paris: ‪‎crosstraining‬ at home in cycling trainer and ‪‎Running‬ 20.5km in 2hrs at Madras Boat Club road for ‎Randonneur‬ ‪‎Brevets!!

  19. RUN
    good Madras Boat Club 20.5 km 02:05 09:48 pace

    DAY5: ‪‎Training‬ for Paris-Brest-Paris: ‪‎Running‬ 20.5km in 2hrs at Madras Boat Club road for Randonneur‬ ‪‎Brevets‬ 1,200 Km to complete in 90hrs!!

  20. RUN
    great Madras Boat Club road 10.6 km 01:04 09:42 pace

    DAY4‬: ‪#‎Afternoon‬ Training for Paris-Brest-Paris: ‪#‎crosstraining‬ ‪#‎Cycle‬ ‪#‎Trainer‬ 50km in 2hr plus ‪#‎Rowing‬ machine 25kms 280meters in 2hrs plus ‪#‎Running‬ 10.6km in 1hr 4mins Madras ... read more