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Neville J logged 13094 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. VELO
    good Home - ECR - Home 57.5 km 01:58 18.2mph pace

    Training.. miss my team ride as had to get back to office!!
    Max speed : 43.17
    Average power watts : 153
    Maximum power watts : 376
    Normalized power watts : 163
    Power intensity factor : 0.816
    Powe... read more

    • Pop C. Great Performance
      Great Performance:

      Wow! Have a good day too, Neville!

      16 days ago

    • Srinath N.
      Srinath N.

      Solid ride Neville. Have a nice week end

      15 days ago Like

    • Pop C. Nice Job
      Nice Job:

      Great ride, Neville!

      6 days ago

  2. VELO
    good Home - ECR - Home 37.9 km 01:20 17.6mph pace

    Training.. felt good after this ride!!
    Max speed : 49.53
    Average power watts : 148
    Maximum power watts : 678
    Normalized power watts : 160
    Power intensity factor : 0.798
    Power - training strees sco... read more

  3. RUN
    good DLF Garden City - CR 9th Anni... 10 km 00:55 08:51 pace

    Good run this morning at DLF Garden city to celebrate - Chennai Runners 9th anniversary!! Nicely organised by the Chennai runners volunteers, ran with with Shahid and another running buddy from sta... read more

  4. RUN
    great Madras Boat Club 12 km 01:11 09:31 pace

    Again good night run and a quick one to get back for a early day!! Nice and cold weather in Chennai!!

  5. RUN
    great Madras Boat Club 19.6 km 02:21 11:37 pace

    A late night run on heart rate zone 2: Great weather with cool breeze i hope the weather stays good in Chennai for some more time!!

  6. VELO
    Thiruporur (OMR) - Chengalape... 200 km 07:05 17.5mph pace

    TCC's 200 Km Endurance League!! Fastest till date and first to finish!! Almost 200 participants. Great to see lots of my friends taking part in the 100 Km and 200 Km League - 2014!!

    Super thr... read more

  7. RUN
    good Cool Runners Half Marathon 21 km 01:55 08:49 pace

    Good run this morning ran and completed the Cool Runners Half Marathon comfortably!! Start to finesh ran with Mahesh. Great weather in Chennai this morning!! It was a well organised event by Cool r... read more

  8. VELO
    good Chennai - Jawadu Hills - Chennai 412 km 16:40 15.4mph pace

    Completed Green Cruisers 400 kms Brevet - 2nd team to finish in 20 plus hrs with rest timing!! Completed the Brevet with Bachi Pullela, Kaviarasu, Sathish Kumar and Varanam Yuvaa!!

    Great start at ... read more

  9. VELO
    good ECR - INDIVIDUAL TIME TRIAL 24.65 km 00:41 22.3mph pace

    Could have done better in todays individual Time Trial - organized by Tamilnadu CyclingClub - (TCC) for 24.65Km - placed 8th - Average Cadence 73 rpm - max 93rpm, Average Power 234 wats and rode ... read more

  10. RUN
    good Madras Boat Club 15 km 01:28 09:26 pace

    Good run this evening and felt the humid today.. Chennai slow getting hot and humid :)

  11. VELO
    great Home - Trainer 25.73 km 01:00 16.0mph pace

    My first workout for the year starting from home. Happy New Year 2015 to all my friends in the Dailymile. Happy workouts for the year 2015

  12. RUN
    good SHAHID ULTRA - CHENNAI - MAHA... 52.3 km 06:05 11:13 pace

    This is my 5th edition of Shahid Ultra a run from Chennai to Mahabalipuram!! Good 52 km with Shahid Kandrikar´╗┐, Balaji Subramanian´╗┐ and Bib Bala from start to finesh!! Also Shrikant Wakharkar´╗┐ ... read more

  13. VELO
    good 300K Brevet - Randonneurs 303 km 14:00 13.4mph pace

    Completed 303 kms Brevet with Bachi Pullela and Kaviarasu and 3rd to finish all of us - 14hrs with rest timing!! Average Cadence 61 rpm. An brevet organized by Madras Randonneurs!! We three of us ... read more

  14. VELO
    ECR - Team Tim Trial 24.65 km 00:42 21.6mph pace

    Took part in Team Time Trial - organized by Tamilnadu CyclingClub - (TCC) partner with John Daniel for 24.65Km placed 8th!! Average Cadence 82 rpm - max 101 rpm.

    Super turn out today 21 teams on... read more

  15. RUN
    good THE WIPRO CHENNAI MARATHON 2014 42.2 km 04:20 09:54 pace

    Ran as a official pacer - full marathon for the first time at The Wipro Chennai Marathon 2014, super run along with two of my friends as pacers -Vilva Natarajan and Pritpal!

    Enjoyed taking my t... read more

  16. VELO
    good Home - Vandalur - Home 94.3 km 03:50 15.3mph pace

    My team member from MadRascals, Vishwanath Narayanasamy, got in touch with at about 2.00pm and advise if we can have an outing on our bikes due the weather was good., so we started at 3.30pm and on... read more

  17. RUN
    good Home - Marina Beach - RBI - B... 34 km 03:41 10:27 pace

    Good today with Sri Kumar started at 4.50 am from Home to Marina Beach to RBI and turned back to Besant Nagar did loop and back home!! Great Chennai weather and rained for some time!! Meet many ru... read more

  18. RUN
    good Island ground - Marina Beach ... 21.29 km 02:02 09:13 pace

    After the flag of the Dusk2Dawn Chennai Night Marathon, at about 12.45 am, we Shahid Kandrikar, Sanjeev Ramki, Sathish Kumar ran and completed the Half night marathon and we had great support fro... read more

  19. RUN
    great Madras Boat Club 11 km 01:04 09:21 pace

    Night run a quick one that i need today before end of the day!!

  20. RUN
    good Home, Marina Beach-RBI- Besan... 30.1 km 03:24 10:53 pace

    First ran with vibram five fingers and felt great!! Hope to run more runs with the vibram!! Great company to run today with Srikumar, Syed Babajan, Balaji Sampath, and for some distance with Vijay ... read more