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Nancy logged 3908 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    Run of the Century 5K 3.1 mi 00:27 08:42 pace

    First 5K (and race) in a year! It was pretty chilly and there were some pretty good hills, but otherwise tried to take it β€œeasy” and not overdo it, especially with the hills. This was a small race,... read more

  2. RUN
    My L.A. Run 4 mi 00:50 12:30 pace

    Ran through the UCLA campus and by the Playboy Mansion. Heard a rooster by the mansion. πŸ€·πŸ»β€β™€οΈ

    • Marc
      Marc

      There's a joke there somewhere...

      4 months ago Like

  3. RUN
    Saturday 3 3 mi 00:40 13:20 pace

    Run/walk with Penny at 6:30. It was getting hot as the sun was coming out! Recalibrated my watch, too. πŸ™Œ

  4. RUN
    πŸ‡ΊπŸ‡Έ 3.1 mi 00:36 11:36 pace

    Out at 9 after a breakfast of french toast & berries. Spent half the run thinking of a rhyme for french toast.

    French toast before run, never fun.
    Run before french toast, you'll never ro... read more

    • Marc
      Marc

      I like both your choice of breakfast grain and the rhyme!

      5 months ago Like

  5. FIT
    Yoga in the park 01:00

    Branches of Yoga hosted outdoor yoga this morning in downtown Sykesville. I had a nice spot under the shade near some trees, but next time I might bring some bug spray.

  6. RUN
    Birthday 3 3 mi 00:33 11:00 pace

    Around the neighborhood.

  7. RUN
    Saturday 3 3 mi

    6:30 am run/walk around the neighborhood with Penny.

  8. RUN
    Tuesday 3 3 mi 00:40 13:20 pace

    Run/walk with Penny. Not too warm out around lunchtime.

  9. RUN
    Friday 2 2 mi 00:30 15:00 pace

    Run/walk during lunch with Penny after a very stressful week.

    (TGIF.)

  10. RUN
    Sunday 2 2 mi

    Another run with sister and Quinn.

  11. RUN
    Saturday 1 1 mi

    Run with sister and Quinn. It was warm.

  12. RUN
    Tuesday 3 3 mi

    Lunch time run. It was warm when the sun came out from behind the clouds!

  13. RUN
    Thursday 3 3 mi

    πŸŒ…πŸƒ with 🐢 .

  14. RUN
    Saturday 3 3 mi 00:40 13:20 pace

    Early 3 with Penny.

  15. RUN
    3 mi

    Run with Brian and Penny after work.

  16. RUN
    Tuesday 2 2 mi 00:24 11:45 pace

    Little run after work with Penny. The weather was perfect.

  17. FIT
    Beginner Hot Vinyasa 00:01:30

    First hot yoga class in a long, long time. This class felt especially hot because of the humidity.

  18. RUN
    Sunday 3ish 2.75 mi 00:30 10:43 pace

    Lake Kittamaqundi Loop x 2 with Marc! Another beautiful afternoon.

  19. RUN
    tired Saturday 1 1 mi 00:12:30 12:30 pace

    Run around the neighborhood after a round of 30 Day Shred Level 2. The workout is harder than I remembered...

  20. RUN
    Tuesday 3 3 mi 00:40 13:20 pace

    This weather. 😍