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Sherwin75 logged 112 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. VELO
    Cycle For Distance 20.19 km 01:16 10.0mph pace

    Iam back after being away for sometime!

  2. How's everyone doing? Been away enjoying the summer vacation with my family. I'll be posting workouts regularly as from next week. Wish you all a great week!

  3. VELO
    good after the cycling, still did ... 13.07 km

    I felt quite energetic this morning. I had a great and effortless ride regardless of the slight wind. Have a great week y'all!!

  4. FIT
    Playing with my son 01:30

    Very fun workout today. Spent the day with my six yr old. We started off with a morning walk, went back home got us a ball and then we hit the park. Played football, (yes i did) and different activ... read more

  5. FIT
    cardio 00:30

    Jumping rope, squats, push-ups, abs.