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Macey logged 417 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Hawthorne to Steel Bridge loop 3.44 mi 00:45 13:04 pace

    Fun run with the girls!

  2. RUN
    alright Wilson High Track 2.5 mi 00:35 14:00 pace

    It was FREEZING! And my calves and feet are still really sore. But I did it!

  3. RUN
    good Hawthorne to Steel Bridge loop 3.44 mi 00:45 13:04 pace

    A great second run with Ashley. My feet and calves were a little sore from yesterday's run, but I felt great!

  4. RUN
    great Hawthorne to Steel Bridge loop 3.44 mi 00:45 13:04 pace

    First Roggers run with Kayla and Ashley!

  5. walk
    good Springwater Corridor 6 mi 01:45 17:30 pace

    Great walk with friends on the Corridor. Fighting a cold, so took it easy, but felt good.

  6. walk
    alright 2 mi

    My calves are getting a little tight, time to start stretching again!

  7. walk
    good 2 mi

    Lots of pretty, green trails with some hill training.

  8. walk
    great Crescent Rim Loop 6 mi 01:30 15:00 pace

    Great walk/run with the girls and the TEAM. What a beautiful morning!

  9. walk
    great Borah High Track 2.5 mi 00:45 18:00 pace

    A lovely (but COLD) walk and talk with Hannah.

  10. RUN
    great Turkey Trot Relay 2 mi 00:28 13:50 pace

    COLD race, but super fun with my girls!

  11. walk
    good greenbelt 4 mi 01:15 18:45 pace

    Lovely walk in the rain with a good friend :) We're both nursing injuries, so a brisk walk was about all we could take.

  12. walk
    great Greenbelt 5 mi 01:15 15:00 pace

    So good to get out and move with the TNT girls again!

  13. walk
    great 2 mi 00:30 15:00 pace

    First post-marathon run with the girls... we were cold, but felt great!

  14. RUN
    great Nike Women's Marathon San Fran! 23.2 mi

    What an AMAZING experience! Loved it, loved it, loved it!!

  15. walk
    great San Francisco Pier 3 mi

    I love the city!

  16. RUN
    great Loop de loops around Boise 20 mi 04:45 14:15 pace

    This was the best run ever! I felt great, had a great time, and super enjoyed the whole experience! Fingers crossed my marathon goes the same week next weekend!!

    • Cynthia G.
      Cynthia G. Nice Job
      Nice Job:

      Did you do the City of Trees today? How did it go? I noticed you've got the San Francisco race listed as a goal for next weekend--are you doing it also??

      almost 8 years ago

  17. RUN
    great 3.75 mi 01:00 16:00 pace

    Brisk wall in fall. Is there anything more beautiful?

  18. RUN
    great DIRTY DASH 6.2 mi

    Oh man, this was a fun race! Haybales, tunnels, big hills, beer, and MUD!