Miles:
25108 total / 0 in 2019
Goal:

Peppersauce Stampede on 9/23, CV50 on Nov 11th, Then Tucson Marathon Dec 9th. Then might squeeze in some more ultras before Boston in April '18

Morey Brown ran: Legs felt serviceable...

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  • 6 miles
  • 00:51 time
  • 08:19 pace
  • 592 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good TRP Thursday 6.13 mi 00:51 08:19 pace

Legs felt serviceable, so I went for a double today and got in some easy miles on the path. All good.