25108 total / 0 in 2019

Peppersauce Stampede on 9/23, CV50 on Nov 11th, Then Tucson Marathon Dec 9th. Then might squeeze in some more ultras before Boston in April '18

Morey Brown ran: beautiful weather, to...

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  • 2 miles
  • 00:18 time
  • 09:00 pace
  • 208 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Doggies in the wash 2 mi 00:18 09:00 pace

beautiful weather, took the dogs for a nice run into the Pantano wash. The good news is that my right hamstring, which is recovering from a strain, is feeling much better. The downside is that my legs feel trashed, fatigued, and not really interested in running. So, instead of dropping off the dogs and continuing out for another 5 miles.... I did nothing. oh well.

  • Anne

    You did the right thing. Listen to the body is never the wrong choice. And I'm sure the dogs were happy to be home with you.

    about 1 year ago Like1 person

  • Paul S.
    Paul S.

    Very smart!

    about 1 year ago Like