Miles:
25108 total / 0 in 2018
Goal:

Peppersauce Stampede on 9/23, CV50 on Nov 11th, Then Tucson Marathon Dec 9th. Then might squeeze in some more ultras before Boston in April '18

Morey Brown ran: dog jog and hammy tes...

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  • 1 miles
  • 00:09 time
  • 08:30 pace
  • 92 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured dog jog and hammy test #2 1 mi 00:08:30 08:30 pace

dog jog and hammy test #2 today. I think I'm serviceable for some light running- but need to be careful... which I won't be.

  • Cari H.
    Cari H.

    Easy does it. Glad you passed test #2.

    11 months ago Like

  • John K.
    John K.

    If you already know you won't be careful, what's stopping you?! Get on and injure that thing already!!! :)

    11 months ago Like3 people

  • Philip
    Philip

    One extra day of rest counts as being careful. More than that and your just being paranoid.

    11 months ago Like1 person