25108 total / 0 in 2019

Peppersauce Stampede on 9/23, CV50 on Nov 11th, Then Tucson Marathon Dec 9th. Then might squeeze in some more ultras before Boston in April '18

Morey Brown ran: Well- I did manage to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:10 time
  • 09:30 pace
  • 104 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Dog Jog and Hammy test 1 mi 00:09:30 09:30 pace

Well- I did manage to jog a mile. And- the dogs were certainly happy. But- the hammy is still a bit of a mess. All the other body parts that usually hurt due to all my running are getting a nice rest and are feeling better. So, perhaps a little blessing in disguise to get me started on a fresh and healthy 2018 year of running.