Track and share your training!

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  • 9 miles
  • 01:58 time
  • 1649 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. walk
    alright Treadmill 0.05 mi 00:01:00 20:00 pace

    Cooldown

  2. RUN
    Treadmill 1 mi 00:12:00 12:00 pace

    Maintain speed

  3. walk
    alright Treadmill 0.1 mi 00:02:00 20:00 pace

    Warm-up