Miles:
20 total / 0 in 2017
Goal:

To finaly lose this baby weight and get my asthmatic lungs in better condition. I want to be fit and Strong so I can keep up with my two boys!

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Misty logged 20 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good neighborhood 1.63 mi 00:28 17:20 pace

    took the dog out for the first 18mins then my oldest boy and I took a little jaunt around the block.

  2. walk
    treadmill walk after Tae Bo dvd 1.01 mi 00:20 19:48 pace

    just a little something extra:)

  3. FIT
    good Tae Bo dvd 00:25

    this cardio dvd is CRAZY!!

  4. walk
    treadmill walk/run 1.32 mi 00:25 18:56 pace

    threw this in after my dvd for a little extra cardio:)

  5. FIT
    good home dvd 00:20

    this dvd was easier today than it was Saturday...... progress:)

  6. walk
    good neighborhood/walking the dog 00:17

    no idea how far I went, had to leave the phone on the charge at home:(

  7. walk
    good walk/run on treadmill 0.76 mi 00:15:00 19:44 pace

    woo hoo!!!! I did it and it didn't suck:)

  8. FIT
    good home dvd 00:20

    Jillian Michaels 30day shred, day 1, level 1.... now treadmill time:)

  9. walk
    good 0.54 mi 00:10:29 19:24 pace

    took the kids and dog for a little around the block action:)

  10. RUN
    alright treadmill 1.27 mi 00:25 19:41 pace

    nothing to special, just another "because you need to because you'll be in florida in 60 days and don't want to be mistaken for a beached whale" kinda workout.......

  11. FIT
    good 00:20

    Jane Fonda Yoga, and she's not even the one on the DVD. I feel ripped off:) It was a good video though, and I found the only problem I have is with the twist, my "spare tire"' g... read more

  12. RUN
    blah treadmill 1.08 mi 00:20 18:38 pace

    I didn't do this because my body wanted it, I didn't even do it because my mind wanted it. I did it because I felt like I was supposed to do it. when will my body start to crave the worko... read more

  13. walk
    blah 0.4 mi 00:08:11 20:27 pace

    Notes to self: 1) never eat that much food at one time again, you will regret it. 2) Do Not try to run on the treadmill after a bike ride to stretch out your calves, it is non va bene! 3) never eat... read more

    • Christine
      Christine

      If need a reminder I am here. If you eat a large meal you need to wait two hours before you run for your hearts sake as I have heard.

      over 5 years ago Like1 person

    • Anne S.
      Anne S.

      Ha ha. It always seems like a good idea at the time.

      over 5 years ago Like1 person

    • Misty E.
      Misty E.

      christine I waited about an hour and felt fine through the bike ride. When I got back my right calf was a little tight, so I hit the treadmill. nd that's when I hit the wall. So, lesson learned and will not be repeated:)

      over 5 years ago Like

  14. VELO
    good 1.89 mi 00:10:35 10.7mph pace

    good, now it's time to do a little treadmill action:) after bowling today and have a way to big dinner, i need all the calories burned I can get:)

  15. RUN
    Treadmill 1.09 mi 00:20 18:23 pace

    just not feeling it tonight....... spent an hour in the pool with the kids this afternoon and they WORE me out! (5 & 7) I think tomorrow I'll just do strength training:)

  16. RUN
    alright treadmill 1.88 mi 00:35 18:37 pace

    Got my coffee in to late this morning, then had leftover pasta for breakfast....... the ensuing headache and heartburn made for a sluggish me...... but hey, every bit counts:)

  17. RUN
    good 1.14 mi 00:20 17:32 pace

    HOLY CROW!!!!! I pulled a MILE in UNDER 18mins (first time ever! 16.48) I was so proud of myself that I finished my 20mins with walking:)

  18. ok, so am I missing something, or is there not a DailyMile app for the android market????

    • Ted
      Ted

      not really... I use Dailymiler sometimes for posting workouts

      over 5 years ago Like

    • Guillermo
      Guillermo

      It's called Electric Miles, I use it sometime on my iphone, I'm sure there's android app.

      over 5 years ago Like

    • Misty E.
      Misty E.

      Thanks guys, I'll look into those:)

      over 5 years ago Like

  19. RUN
    good 1.48 mi 00:27 18:16 pace

    got the rest of the distance for my 5k today....... up next, getting all the miles in at one time! slowly but surely I will get there:)