Miles:
4524 total / 396 in 2018
Goal:

Survive tax season while maintaining some level of running fitness, then recover to total a 1,000 miles this year. (attempt#2)

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Mica_Stro logged 4524 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Run, distance 3.15 miles, tim... 3.15 mi 00:28 08:51 pace

    https://runmeter.com/266217894f3ce8e7/Run-20181007-0819-94322, distance 3.15 miles, New Route, time 27:53, average 8:52.

  2. RUN
    Run, distance 0.51 miles, tim... 0.51 mi 00:04:46 09:20 pace

    https://runmeter.com/266217894f3ce8e7/Run-20181006-1005-53211, distance 0.51 miles, New Route, time 4:46, average 9:18.

  3. RUN
    Run, distance 0.41 miles, tim... 0.41 mi 00:03:44 09:06 pace

    https://runmeter.com/266217894f3ce8e7/Run-20181006-0818-72902, distance 0.41 miles, New Route, time 3:44, average 9:05.

  4. RUN
    Run, distance 0.31 miles, tim... 0.31 mi 00:03:04 09:53 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180929-0850-93020, distance 0.31 miles, New Route, time 3:04, average 9:51.

  5. RUN
    Run, distance 4.13 miles, tim... 4.13 mi 00:35 08:32 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180929-0721-66335, distance 4.13 miles, New Route, time 35:15, average 8:32.

  6. RUN
    Run, distance 2.62 miles, tim... 2.62 mi 00:22 08:28 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180926-0704-29504, distance 2.62 miles, New Route, time 22:11, average 8:28.

  7. RUN
    Run, distance 2.52 miles, tim... 2.52 mi 00:21 08:24 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180923-0757-16716, distance 2.52 miles, New Route, time 21:11, average 8:25.

  8. RUN
    Run, distance 3.23 miles, tim... 3.23 mi 00:28 08:35 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180918-0712-83152, distance 3.23 miles, New Route, time 27:44, average 8:35.

  9. RUN
    Run, distance 2.09 miles, tim... 2.09 mi 00:21 10:06 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180916-0925-01818, distance 2.09 miles, New Route, time 21:07, average 10:07.

  10. RUN
    Run, distance 1.51 miles, tim... 1.51 mi 00:13:39 09:02 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180915-1034-54015, distance 1.51 miles, New Route, time 13:39, average 9:03.

  11. RUN
    Run, distance 6.89 miles, tim... 6.89 mi 01:03 09:04 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180825-0904-02009, distance 6.89 miles, New Route, time 1:02:34, average 9:05.

  12. RUN
    Run, distance 7.07 miles, tim... 7.07 mi 01:00 08:30 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180823-0803-69928, distance 7.07 miles, New Route, time 1:00:08, average 8:30.

  13. RUN
    Run, distance 0.10 miles, tim... 0.1 mi 00:01:19 13:09 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180822-1031-94446, distance 0.10 miles, New Route, time 1:19, average 13:47.

  14. RUN
    Run

    Started Run at 10:17 AM, New Route, https://runmeter.com/266217894f3ce8e7/Run-20180822-1017-90822, Runmeter will speak your comments to me.

  15. RUN
    Run, distance 5.06 miles, tim... 5.06 mi 00:45 08:56 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180820-0909-36116, distance 5.06 miles, New Route, time 45:13, average 8:56.

  16. RUN
    Run, distance 7.00 miles, tim... 7 mi 00:54 07:43 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180819-0904-98948, distance 7.00 miles, New Route, time 54:03, average 7:43.

  17. RUN
    Run, distance 3.15 miles, tim... 3.15 mi 00:28 08:51 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180818-0720-57306, distance 3.15 miles, New Route, time 27:53, average 8:52.

  18. RUN
    Run, distance 0.62 miles, tim... 0.62 mi 00:07:45 12:30 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180817-0810-25823, distance 0.62 miles, New Route, time 7:45, average 12:31.

  19. RUN
    Run, distance 5.22 miles, tim... 5.22 mi 00:45 08:35 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180817-0721-37909, distance 5.22 miles, New Route, time 44:50, average 8:35.

  20. RUN
    Run, distance 7.11 miles, tim... 7.11 mi 01:00 08:27 pace

    https://runmeter.com/266217894f3ce8e7/Run-20180816-0715-38640, distance 7.11 miles, New Route, time 1:00:05, average 8:27.