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Mika logged 5872 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    White Oak to Bond Lake 3.04 mi 00:36 11:49 pace

    Pre-bedtime miles with baby love and the moon.

  2. I'm back. Well, I've been back for some time I just haven't been posting to DailyMile. Hoping more social connection will keep me motivated!!

  3. RUN
    6 mi 01:11 11:49 pace

    I always find myself running during the hottest part of the day. :)

    • Rachel D.

      If you were in a fancy resort spa they'd call it a "cleansing treatment" and charge you accordingly.

      about 1 month ago Like1 person

  4. RUN
    great Olive Chapel 3 mi 00:40 13:20 pace

    Snow run!

  5. RUN
    great Lake Pine 5 mi 00:53 10:35 pace

    Chilly morning miles with baby love and some tiny snowflakes.

  6. RUN
    great ATT 5 mi 00:50 09:57 pace

    Some nice miles with Gene M.

  7. RUN
    great Lake Pine 4 mi 00:43 10:46 pace

    Some nice morning miles with my buddy Bill R. and baby love!

  8. RUN
    good Olive Chapel 3 mi 00:30 09:50 pace

    Easy three this morning

  9. RUN
    great Olive Chapel--Beaver Creek Gr... 7 mi 01:18 11:08 pace

    Just some easy miles with baby love.

  10. RUN
    great Olive Chapel 6 mi 01:06 11:00 pace

    It was a beautiful day for a run. Took it easy, as most of the sidewalks were still covered in packed ice/snow.

  11. RUN
    great Tobacco Trail 7 mi 01:14 10:31 pace

    Morning run with my buddy Elijah. A great start to the day!

  12. RUN
    great Olive Chapel - Greenway 4.7 mi 00:44 09:15 pace

    Beautiful day. Threw in 4x400.

  13. RUN
    good Olive Chapel 3 mi 00:28 09:20 pace

    Easy three

  14. RUN
    great Blackcreek Greenway 4 mi

    A nice time with my girl Michelle. She's getting back into it after some off following knee surgery. We did 4:1 run/walk. Beautiful morning and cold!

  15. RUN
    great Lake Pine 3.15 mi 00:35 11:08 pace

    Morning run with baby love and Bill R. Good to get out there with him again!

  16. RUN
    great Umstead: Ready Creek Lake -- ... 7 mi 01:09 09:55 pace

    One last run with my girl Jess T. before her big move to California. Love and hugs!!!!

    • Rachel D.

      So glad you two were able to get in some miles before her grand departure. It's always tough when good friends move away.

      over 1 year ago Like

    • Jess T.

      Love!! Thanks for meeting me out!!

      over 1 year ago Like

  17. RUN
    great Olive Chapel 4 mi 00:38 09:30 pace

    Chilly, windy, and wonderful. #megsmiles

  18. RUN
    great Lake Pine 4 mi 00:38 09:30 pace

    A nice morning run with Wendy and Sherri. I'm on a streak...

  19. RUN
    great ATT White Oak 6 mi 00:59 09:50 pace

    A nice run with my buddy Gene! It had been way too long!