Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 03:26 time
  • 2372 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good A Loop Of Prospect Park 3.67 mi 00:40 11:01 pace

    Thought I could run 2 loops but that was very ambitious. The hill about did me in. That's OK. There is always tomorrow! 3.67 miles 40.26 11.01 pace. What a day to be outside. I passed my mama&... read more

  2. RUN
    good Just A Great Run On My Boards 4.3 mi 00:48 11:11 pace

    A run of contradictions. Me: Wearing shorts and a tee shirt. Every other runner: Long pants and sweatshirts. Guess who was the happy runner? This run was brilliant! 4.30 48.06 11.11 pace. 10.38, 11... read more

  3. RUN
    good Sunny Boards 3.11 mi 00:36 11:30 pace

    Wednesday Jaunt: 5k 35.49 11.30. pace. Took it real easy today as it's my 4th day in a row of running. 11.09, 11.44, 11.46, (0.11 1.09 10.47) Love my boardwalk! Happy Wednesday!!!

  4. RUN
    good Boards Loops 3.11 mi 00:35 11:08 pace

    Today I wanted to run for 1 hour but when I started running I knew that wasn't going to happen. I'm happy with my 5k though. 34.40 11.08 pace 10.47, 11.10, 11.35, (0.11 1.09 10.39) I was ... read more

  5. RUN
    Easy Monday Run 4.03 mi 00:47 11:33 pace

    Monday run, 4.03 miles 46.35 11.34 pace Just an easy paced run to start the week off right. NWB™ Happy Monday!!!

  6. RUN
    good Sunny Boards 4.45 mi 00:50 11:14 pace

    Tunes + sun + tee shirt and shorts = Great Run! 4.45 miles 50.03 11.15 pace. 10.43, 10.57, 11.22, 11.43 (0.45 5.18 11.51) Beautiful day! Felt good throughout the run. NWB™

  7. RUN
    good Board Loopy Windy 3.64 mi 00:41 11:16 pace

    Good run today. 3.64 miles 41.04 11.16 pace. I hit 5k at 34.50 and yesterdays 5k was 36.20. 10.43, 11.01, 11.52 (0.64 7.26 11.36) Darn headwind in that last mile left me with an internal battle of ... read more

  8. RUN
    alright Boards 3.1 mi 00:36 11:43 pace

    First run in 9 days. It was OK! 3.1 miles 36.20 11.42 pace. 11.41, 11.15, 12.09, (0.11 1.15 11.40) NWB™ So there's that.

  9. FIT
    good Yoga Agora 01:00

    Great but very hard yoga class! Namaste...

  10. FIT
    good Yoga Agora 01:15

    Great yoga class tonight! Lots of good stretches! Namaste….

  11. RUN
    good The Three Bridges Run 9.35 mi

    Great run today with my friend Steff. Ran from Astoria over the Triboro, then over the Randalls Island Bridge into Manhattan, ran in Central Park, Bridle Path, then we ran over the Queensboro Brid... read more

  12. RUN
    good Windy Boards 3.12 mi 00:35 11:06 pace

    My body so sore from yoga 2 days ago, I needed this shake out run. 3.12 miles 34.39 11.06 pace NWB™ 11.01, 11.25, 11.00 (0.12 1.13 10.31) Not quite the progressive I wanted but aiiiiiiiiiight. Happ... read more

  13. RUN
    good Boards Boards 3.11 mi 00:34 10:53 pace

    I was going to do a stair climb workout today but the weather looked nice and so I ran instead. Decided on a 5k and I wanted to try to run each mile under 11 min. Darn. 3.11 33.52 10.53 pace 10.40,... read more

  14. RUN
    good Boards Loopies 4.7 mi 00:55 11:42 pace

    Goal was to run for 1 hour, but at about 55 minutes I stopped. Just because. 4.70 miles 55.03 11.42 pace. NWB™ 7 weeks until the Airbnb Brooklyn Half! Happy Tuesday!

  15. RUN
    alright Monday ZTZ 3.52 mi 00:42 11:56 pace

    Just getting in some Monday Miles. Felt sluggish today. NWB™ 3.52 miles 42.02 11.56 pace. 12.00, 11.53, 11.50 (0.52 6.18 12.03) Cold out today!! Happy Monday!!!

  16. RUN
    good Sunny & Windy Boards 4.05 mi 00:45 11:07 pace

    Excellent run today. Inspired by all the Shamrock Runners!!! No Walk Breaks, as usual. 4.05 miles 45.02 11.07 pace. 10.55, 11.02, 11.01, 11.30 (0.05 .033 10.37) I slowed down considerably in the la... read more

  17. RUN
    good Sunny & Calm Boards 3.52 mi 00:40 11:22 pace

    This run was needed. This run did the trick. 3.52 miles 40.02 11.22 pace. 11.05, 11.15, 11.35, (0.52 6.06 11.43) No Walk Breaks! I got slower and slower but that's alright. I was a bit overdre... read more

  18. RUN
    good ST PADDY'S DAY RUN 3.72 mi 00:44 11:49 pace

    I wanted to run for 1 hour, but the wind was off the hook annoying today and I couldn't fight it. 3.72 44.01 11.49 pace. No Walk Breaks. I wore my Shamorck Half teeshirt for St. Paddy's D... read more

  19. RUN
    good Typical Boards Loop 3.35 mi 00:38 11:16 pace

    Had to start Monday off right so I ran. Decent run and I felt good all the way through. 3.35 miles 37.47 11.16 pace 11.02, 11.13, 11.34, (0.35 3.58 11.20) No Walk Breaks. Happy Monday!!!

  20. RUN
    good Last 3.84 of the NYC HALF MAR... 3.84 mi 00:46 11:56 pace

    Well that was so much fun. I ran the last (almost) 4 miles of the United Airlines NYC Half with my friend Steff who ran a great race and I'm very proud of her. My run with her ended up to be 3... read more