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Michelle logged 1498 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. FIT
    00:38

    Chalean Burn Circuit 2. My legs and arms are J-E-L-L-O

  2. FIT
    great Chalean Extreme 00:37

    Ok guys, I'm back and for real this time. I'm turning 30 in July and i want to be in the best shape possible. This workout is all about weight lifting it really kicked my booty. why i... read more

  3. RUN
    good 3.29 mi

    With Joe and Daisy dog

  4. RUN
    good 3 mi

    Did this with husband in the rain; Tornado sirens sounding and lighting all around. We so smart!!

  5. RUN
    good 6 mi

    3 with Joe and Daisy dog. The rest alone. :)

  6. RUN
    Pickneyville Park 5 mi

    Did this with Brenda, Joe, and Daisy Daisy dog. Was exhausted from Saturdays 16 mile run so had to make up for being slack yesterday. We went for food and beer afterwards and planned our next run... read more

  7. RUN
    kennesaw mountain 16 mi

    With TNT. Up and down and around this mountain. Our coach had us everywhere. It kicked my butt but so glad to have so many great people to complete this with. I really had no idea how technical t... read more

    • Javier D.
      Javier D.

      Awesome job Michelle! Even though Stone Mtn. is my home turf, I like Kennesaw better too.

      over 4 years ago Like1 person

  8. RUN
    tired Tribble Mill Park-love this p... 8.24 mi

    This went alright and I did this with my TNT coach and another team mate. I really enjoyed the trails but for some reason was very tired and did not finish the 12 miles scheduled. Will be hiking th... read more

    • Fidie R.
      Fidie R. Nice Job
      Nice Job:

      Still a great effort today. Have a great weekend!

      over 4 years ago

  9. RUN
    around the neighborhood 6.01 mi

    3 with Daisy Dog and the rest alone.

  10. RUN
    6 mi

    With my buddy Rich.

  11. RUN
    good 8 mi

    Kennesaw mountain

  12. RUN
    good 4 mi

    Stone mountain

  13. RUN
    Swannee Green way (Tempo Run) 6.19 mi 01:13 11:46 pace

    Did this early in the morning with Daisy dog. How do you do your tempo runs? I need tips please!!!!!!!

  14. RUN
    good at park 5.5 mi

    With daisy dog

  15. RUN
    good 5.8 mi

    With husband, bruce, and Daisy Dog.

  16. RUN
  17. RUN
    6.26 mi 01:13 11:36 pace

    With Daisy dog at the park.

  18. RUN
    Sope Trail 8 mi

    Did this with Team in Training and loved it. This was so much fun and I look forward to many more trail runs. :)