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Michelle logged 34 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    alright Lake Como 4 mi 01:45 26:15 pace

    Hmm....Started out good then I pulled my hamstring

  2. walk
    good Shepard road 7 mi 02:30 21:25 pace

    Omg was it cold and that wind was brutal. So looking forward to spring

  3. walk
    good Gateway Trail, Maplewood 5.5 mi 02:00 21:49 pace

    Wow! First time walking 5 miles in one stretch in a LONG time. It was super cold again, gotta love MN. I was moving slow yesterday but I got it done! I have some great teammates that were cheering ... read more

  4. walk
    good Oxford community center - ind... 2.25 mi 00:45 20:00 pace

    Had a great workout tonight and got to share it with Elizabeth.

  5. walk
    good Minnehaha Park 3.81 mi 01:05 17:03 pace

    Man was it cold out there this morning. Coldest training session so far but we rocked it!

  6. walk
    good River Road with TNT Team 2.34 mi 00:44 18:48 pace

    OMG those little hills don't seem bad going down but up is a whole other story. Chilly night for training but we did it! Go Team!

  7. walk
    good Around the neighbord with my ... 3 mi 01:10 23:19 pace

    What a brisk walk this morning but I did it and it is the longest distance I've gone so far. Yay me!

  8. walk
    good Around Lake Como 1.67 mi 00:30 17:57 pace

    First night time training and I walked around Lake Como. 1.67 miles in 30 mns. Woot!

  9. walk
    good 1.65 mi 00:36 21:49 pace

    2nd week of training. Walked 1.65 miles in 36 minutes at 3 mph @ 1 incline.

  10. FIT
    great 00:30

    I danced around the house. The dogs of course thought I had lost my mind. LOL

  11. walk
    good Lake Phalen 01:00

    Did my first team training this morning and walked for 1 hour at Lake Phalen.

  12. walk
    good 1.15 mi 00:22 19:07 pace

    Just keeps getting better and better

  13. walk
    good 1.07 mi 00:22 20:33 pace

    Walked 1.07 miles in 22 mns at 3.0 mph at 1 incline. I think the new play list worked!

  14. walk
    good 0.98 mi 00:22 22:26 pace

    Walked 0.98 miles in 22 mn (includes cool down) at 2.9 mph at 1 incline. Not bad for it being over a year since I've been on a treadmill. Yay!

  15. walk
    alright 00:10:00

    Walked 10 minutes yesterday around campus to get a feel for the new shoes