Site:
http://www.dailysweatblog.com
Miles:
2021 total / 0 in 2018
Goal:

Go Faster, get stronger, pretty much just be more bad ass.

Megan Fay ran: haven't posted any of...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:33 time
  • 08:19 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Burke Gilman 4 mi 00:33 08:19 pace

haven't posted any of my workouts here in awhile... Easy run, but legs felt a little heavy today, but my pace surprised me. track work pays off.