Site:
http://www.dailysweatblog.com
Miles:
2021 total / 0 in 2019
Goal:

Go Faster, get stronger, pretty much just be more bad ass.

Megan Fay ran: I was really nervous ...

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  • 12 miles
  • 01:46 time
  • 08:47 pace
  • 1364 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Magnolia, around Lake Union 12 mi 01:46 08:47 pace

I was really nervous for this run as it's the fist long run I've done alone in a long time. Did great most of the time keeping paces sub 9, except mile 5 where I had to give myself a pep talk.