2021 total / 0 in 2019

Go Faster, get stronger, pretty much just be more bad ass.

Megan Fay ran: legs still tight, but...

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  • 7 miles
  • 00:58 time
  • 08:27 pace
  • 753 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Track Tuesday's 6.88 mi 00:58 08:27 pace

legs still tight, but still pushed and made my splits. I've been foam rolling and sticking like crazy!

  • Lindsay G.
    Lindsay G.

    Ah, me too. My poor legs. I decided to save speedwork for tomorrow and be content with my bike commute today.

    over 6 years ago Like