John Spinoulas did a rowing workout: on 03/04/17

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  • 5 miles
  • 01:15 time
  • 14:19 pace
  • 750 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 8.43 km 01:15 14:19 pace