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Matthew logged 102 miles.

Last workout about 6 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    great Climb city 18.1 mi 01:33 11.7mph pace

    Went really well. Trying hard to work on my climbs and stamina. Lots of fun

  2. VELO
    good Midday bike ride 17.1 mi 01:05 15.7mph pace

    Sweet ride. Lots of climbs and fun downhills. I also learned that coal trucks aren't quite as aware of cyclists as they should be.

  3. VELO
    great Quick back road ride 7.4 mi 00:30 15.0mph pace

    Not too bad for bein off my bike for a week and a half. Ran into some rain.

  4. VELO
    good Wednesday morning ride. 13.3 mi 00:56 14.3mph pace

    Had alot of fun. The last few climbs were kind of gnarley. Can't wait to do it again.

  5. RUN
    alright Rail trail goodies 3.23 mi 00:29 09:01 pace

    Not quite as good as I'd like. I had to take a slight walk break in the middle

    • Jennifer M.
      Jennifer M.

      Look at you go! Great job!!!

      over 6 years ago Like

    • Matthew S.
      Matthew S.

      Haha thanks! I've never been much into running. But lately I've had some wild hairs. It's nice to get off the bike for a change too.

      over 6 years ago Like

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