Site:
http://runmarwalk.blogspot.com/
Miles:
16720 total / 1832 in 2016
Goal:

2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40(done) half m. sub 3:40 full M.( I did it!

Track and share your training!

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  • 35 miles
  • 05:17 time
  • 4063 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Reeves Park 3.1 mi 00:26 08:21 pace

    Tough conditions, high humidity and HOT!

  2. RUN
    blah NHP run 7 mi

    Hot and humid!!

  3. RUN
    good Saxon trails 6 mi 00:56 09:23 pace

    Another easy run to end the week.

  4. RUN
    good Lake Overholser training run 16.41 mi 02:22 08:40 pace

    Cooler conditions made for one of my best training runs in a long time.

  5. RUN
    alright Brookhaven run 4.01 mi 00:36 09:04 pace

    Hot and humid, but got it done.