Site:
http://runmarwalk.blogspot.com/
Miles:
16551 total / 1663 in 2016
Goal:

2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40(done) half m. sub 3:40 full M.( I did it!

Track and share your training!

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  • 10 miles
  • 00:26 time
  • 1096 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Remington Park 10 mi 01:32 09:14 pace

    Big hills and humidity, phew.

  2. RUN
    alright Sutton trail 4 mi

    Hot & muggy, Summer has returned.

  3. RUN
    alright Brookhaven run 6 mi 00:55 09:07 pace

    Hot and humid.

  4. RUN
    alright Sutton Trails 3 mi

    Hot & muggy, where did those cool temps go?