Site:
http://RunInAmerica.com
Miles:
17653 total / 390 in 2015
Goal:

To maintain and improve my overall fitness, while training for Texas' 10K's thru marathon races. Hoping to re-qualify for Boston in 2016!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:20 time
  • 1226 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Tanglewood 8 mi 01:20 10:00 pace

    Argghhh... Humidity is my kryponite!, -

    • Sabu C.
      Sabu C.

      Looking good. Do you plan to run races this Fall?

      2 days ago Like

    • Rick M.
      Rick M.

      Me too. You got it done---October is just around the corner.

      2 days ago Like

  2. RUN
    10.51 mi 01:29 08:25 pace

    Great! Thanks to the cooler weather, KW, my new Hokka Clifton 2's and my good friend Rick the miles flew by!

  3. RUN
    great 5 mi 00:50 10:00 pace

    , -

  4. RUN
    great 5 mi 00:50 10:00 pace

    , -

  5. RUN
    great 3.5 mi 00:30 08:34 pace

    , -

  6. RUN
    great Washington DC Mall 6 mi 00:58 09:40 pace

    , -

  7. RUN
    great Treadmill 6 mi 00:50 08:20 pace

    , -

  8. RUN
    great 6.2 mi 01:10 11:17 pace

    , -

  9. RUN
    great 6.2 mi 01:01 09:50 pace

    , -

  10. RUN
    10 mi 01:40 10:00 pace

    Kenyan Way! Glad I'm getting the mileage back up.

  11. RUN
    great 6 mi 00:49 08:10 pace

    Treadmill!

  12. RUN
    great 2 mi 00:18 09:00 pace

    Treadmill. Boring!!, -

  13. RUN
    great 8 mi 01:20 10:00 pace

    , -

  14. RUN
    great 1 mi 00:12:00 12:00 pace

    , -

  15. RUN
    great 3 mi 00:26 08:40 pace

    , -

    • Sabu C.
      Sabu C.

      Nice miles!

      about 1 month ago Like

    • Rick M.
      Rick M.

      Good run. You really picked up your pace. Hope all continues good with the Achilles.

      about 1 month ago Like

  16. RUN
    great 3 mi 00:36 12:00 pace

    , -

  17. RUN
    great 6 mi 01:07 11:10 pace

    , -

  18. RUN
    great 6 mi 01:10 11:40 pace

    , -

  19. RUN
    great Six humid 6.13 mi

    , 81 °F, HI: 88 °F, 9mph SE, 89%

    • Bob
      Bob

      I don't much miss those runs in Houston. Sweatfest!

      about 1 month ago Like