Miles:
20166 total / 249 in 2014
Goal:

Spend more time on the bike with Maria, and take her and the kids to the Adirondaks and the Catskill

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Mark logged 20166 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. Shared Photo

    color run in Binghamton

  2. VELO
    good Vestal Hills 26 mi 02:00 13.0mph pace

    Still icy on the back roads

    • Kevin M.
      Kevin M.

      Hope it gets warmer eral soon for you Mark, you have had cold for too long

      19 days ago Like

    • Joe J.

      Sounds like a real bitter winter over the pond.

      18 days ago Like

  3. walk
    good Mail route 10 mi 06:00

    Sunny and cool

  4. walk
    good mail route 10 mi 06:00

    red face from the wind

  5. walk
    good route adjustment 10 mi 06:00

    Niagara Falls froze over. There are some great pictures!

  6. walk
    good route adjustment 10 mi 06:00

    Sunny and in the teens

    • Joe J.

      Sunny sounds good and spring is coming :-)

      about 1 month ago Like

    • Kevin M.
      Kevin M.

      Whoopee Mark is in the sun,, :-)) Spring sooner than you think

      about 1 month ago Like

  7. walk
    good route adjustment 10 mi 06:00

    Super cold and windy

  8. walk
    good Mail route 10 mi 06:00

    So windy and cold I needed 5 and 6 layers of clothes

  9. walk
    good Walking route 10 mi 06:00

    Back to freezing temps and crusty snow

    • Tony
      Tony

      I repeat, stupid snow.

      about 1 month ago Like

  10. walk
    Walking route 10 mi

    The mail route is getting easier now that the snow is only ankle deep