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Latin logged 2232 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. I have been training ....doing a 30 day challenge for my butt and running every other day in the cold...I just have not had time to post my workouts. Time is running LOL........I just cant believe... read more

  2. RUN
    5 mi 00:45 09:00 pace

    spaty is getting better but he still is very nosey when we go running. :)

  3. FIT
    great 00:35

    50 squats with 50 lb kettle
    40 single leg squats with 40 lbs
    20 over head lifts with 25 lbs
    sit ups - till I couldn't

  4. RUN
    26.2 mi 04:40 10:41 pace

    Ok I was keeping a good time watching my pacer at 4hr 25 mins but my pacer pulled his hamstring and had to pass the pacer stick to someone else and it made me pissed....lol cause she was short and ... read more

  5. walk
    3 mi 00:45 15:00 pace

    Walked around Seattle getting ready for my marathon on Sunday. Walking and shopping are a little bit different than running but it's cool :)

  6. RUN
    great 6 mi 01:00 10:00 pace

    Went ok - YMCA treadmill gave me a fat burning workout with hills that I hate but I survived by watching Gone with the WInd on the AMC channel. That lady was slapping everyone in that movie. Fina... read more

  7. Shared Photo

    My legs ran some in Vegas...did some swimning too and the weather was perfect before I left ....even on vacation you can be fit :)

  8. Shared Photo

    Little bit of a....... :)

    • Dan B.
      Dan B.

      mmmm

      about 4 years ago Like

    • Mofo
      Mofo

      You are having way too much fun!!!

      about 4 years ago Like1 person

    • Latin Y.
      Latin Y.

      I did Mofo....fo sho....LOL I had the best time in Vegas ...stood at the Aria hotel which I highly recommend if you go to Vegas. Very classy place and while you're there, get a jalepeno margarita from Javier's restaurant... so yum :)

      about 4 years ago Like

  9. RUN
    good 14.57 mi 02:25 09:57 pace

    Ran early today - next week is my Seattle Marathon - a little worried but hopefully the cold will get me through it.

    • Mofo
      Mofo

      Big miles! Good luck and have fun!!!

      about 4 years ago Like

  10. walk
    12 mi 03:00 15:00 pace

    Walked all over Vegas strip - to downtown Vegas - found a few naughty things lol

  11. FIT
    good 6 mi 01:00 10:00 pace

    Treadmill at Hotel Aria in Vegas

  12. FIT
    good 6 mi 01:00 10:00 pace

    Treadmill at Hotel Aria in Vegas

  13. RUN
    great 10.5 mi 01:35 09:02 pace

    Did this before my Vegas trip

  14. FIT
    00:45

    35 mins high impact step.....push ups and squats

  15. FIT
    great 00:55

    40 mins Step aerobics & 15 min weights

  16. RUN
    great 13.23 mi 02:09 09:45 pace

    Run for a Soldier in gig harbor......it was a nice day

  17. RUN
    great 8.1 mi 01:20 09:52 pace

    Running in the rain....nice afternoon....great weekend

  18. RUN
    good 6 mi 01:00 10:00 pace

    was intending to run more, but when I heard something moving in the berry thatch I got scared and ran back home.....it felt good :)

  19. FIT
    great 00:40

    heavy weights....squats and lots of upper body stuff.....jazzing it up for the winter months...:)