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Margar logged 4299 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    11 mi

    Treadmill

  2. RUN
  3. walk
    1.8 mi

    Hilly trails

  4. RUN
    2 mi

    Hilly trails

  5. RUN
    7.2 mi

    On hilly trails, run/walk

  6. walk
    3.5 mi

    I did this yesterday

  7. VELO
    16.5 mi

    Spinning

  8. VELO
    22.5 mi

    Spinning, no resistance

  9. RUN
    7.2 mi

    Just my normal run 😀🙃🏃🏼‍♀️
    Treadmill, pink Newton Fate

  10. RUN
    6 mi

    Intended to run 7, skipped last mile, too sore
    Actual(goal)
    Mile 1 10:37(11:00)
    Stretch
    Mile 2 10:45(11:00)
    Mile 3 9:49(10:00)
    Mile 4 8:31(9:00)
    Mile 5 7:34(8:00)
    Mile 6 walked

  11. RUN
    6 mi

    Actual(goal)
    mile 1 11:10(12:00), mile 2 11:01(11:00), mile 3 9:51(10:00), mile 4 8:34(9:00), mile 5 5:21(6:00), mile 6 walked
    Worked hard!

  12. RUN
    7.2 mi

    Treadmill, slow recovery, skipped speed work, newton motion (old shoes, must replace)

  13. RUN
    14 mi

    Trails, tweaked knee felt fine after 1/2 mile, 1 honey stinger, 24 oz water, Newton Fate

  14. RUN
    7.5 mi

    Easy peasy. I felt so much stronger today. There was a tiny rainstorm that followed me like in cartoons. It kept me cool so i didn't care. 😀

  15. RUN
    13.1 mi

    Ouch