1269 total / 0 in 2019

New mother-runner getting back into it! Just happy to be back running--goal would be to train smart and enjoy getting back into shape

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Megan logged 1269 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    2 mi

    Too much to balance - 2 is all the time I had.

  2. RUN
    LSD 13.1 mi 01:55 08:46 pace

    Great final long run before the race....let's hope the performance can be repeated and faster.

  3. RUN
    2.5 mi

    Tried to get the dog running- not happening.

  4. RUN
    alright Schuylkill River 11 mi 01:39 09:00 pace

    I cannot believe I even did this run. After three days of indulgent eating and drinking with limited sleep, this run got done Sunday evening. The last three miles were brutal in terms of my knees,... read more

  5. RUN
    great along the Delaware River 6 mi 00:50 08:15 pace

    1 mile warm up, then 4 miles at goal pace, 1 mile cool down.


    Did the first mile by feel to see if I could pace at 8 min and hit it right on only checking pace a few times, f... read more

  6. RUN
    Treadmill miles 3 mi 00:30 09:57 pace

    Took it super easy and foot felt fine.

  7. RUN
    Easy miles 3 mi 00:27 08:57 pace

    Eh some minor foot pain that I'm going to hope will go away.

  8. RUN
    Looooooong Run 10 mi 01:28 08:50 pace


  9. RUN
    SWCC 5K 4.6 mi

    Race plus a bit more

  10. RUN
    Mile repeats 6 mi

    1 mile WU/1 mile @ 7:41 x 3 with 800 recovery/1 mile CD

  11. RUN
    4 mi

    Slow miles on tired legs.