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Melissa logged 22273 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. VELO
    Solo. Craig Ranch. 22.44 mi 01:14 18.3mph pace

    Another solo. Short n sweet. Gorgeous day. Stronger north wind than yesterday. Really thankful for this slot of time in my busy Monday. Thank you Lord!

  2. VELO
    Solo to Gray Branch 30.25 mi 01:37 18.8mph pace

    Solo afternoon. Warm. North wind. Beautiful.

  3. RUN
    Around 2.12 mi 00:21 10:02 pace

    Knees stink.

  4. VELO
    Gray Branch with Kellie 32 mi 01:50 17.5mph pace

    Knees.....ouch....

  5. VELO
    Solo sunday 33.7 mi 01:52 18.1mph pace

    "It's been such a long time...." (Yes, singing Boston) so it looks like my official cycling season has come to a big slow down... Just kind of happens every year. Next month and 1/2 ... read more

    • Jeff L.

      Yep, looks like most of DM slowed down a bit on cycling. But, keeping it real here in TX. Nice work, Mel.

      5 months ago Like1 person

    • Melissa S.
      Melissa S.

      Yes, Jeff, for sure. Might be staring at my trainer soon begging myself to partake of the indoor shenanigans! Boo:(
      Speaking of DM, I've been logging for a long while now on here but it's likely that I'll be saying. Goodbye to DM in January. Probably just keep logging via Strava and run keeper.

      5 months ago Like

    • Jeff L.

      Sorry to hear that. I took a break from it in 2011, but ended up coming back.

      5 months ago Like

  6. RUN
    Purple Stride 3.34 mi 00:25 07:32 pace

    Went out to Klyde Warren Park to support PanCan and fighting to find a cute for pancreatic cancer in memory of my dear sweet friend Kelly Stewart. Was a blessing to "fight like Kel" with ... read more

  7. VELO
    Dove Loop Grapevine 22.12 mi 01:17 17.2mph pace

    Decided to bring my bike to Oak Grove ballparks where Weston is playing baseball today. Rode in between games. Migraine, hills and wind(20+mph) = low mileage for moi. Basically dragged myself up an... read more

    • Jeff L.

      We cut through there on our Doc's Loop that leads us over the dam and towards Coppell. You can look at my routes under Profile to see where we go around Oak Grove.

      6 months ago Like

    • Melissa S.
      Melissa S.

      Thanks Jeff! I'll for sure do that next go round! Hopefully I'll have my "pedal" on next time too. Had el zilcho in me today. But we won the championship tonight so all worth it!

      6 months ago Like

  8. VELO
    Alma/Stonebridge south/Virgin... 25.15 mi 01:22 18.5mph pace

    Windy. Perfect temps. Gorgeous route. Few rude drivers. No understanding of why I think I can take two weeks off and be ok. I was chasing shadows on this late afternoon! So glad I didn't chick... read more

  9. RUN
    Hoods 3.01 mi 00:24 08:05 pace

    Before Weston's games this morning.

  10. walk
    Hoods with dogs 3.13 mi 00:49 15:33 pace

    Evening outing with Jess and char

  11. RUN
    3. 3.01 mi 00:26 08:30 pace

    CTE. great rockin out to Digital Age on a windy run!

  12. walk
    Hoods with pups 2.4 mi 00:37 15:25 pace

    Anxious dogs. Had to get them a walk.

  13. RUN
    Hoods 2.88 mi 00:25 08:36 pace

    That's how I do.