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- 27430 total / 1768 in 2014
To live in the moment with an open heart . IM Oceanside 70.3 - 3/ 29/14 & IMTX 5/17/14 .
Leah swam: After the first 1000 ...
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- 2 miles
- 01:11 time
- 35:42 pace
- 642 calories
After the first 1000 I started to sorta feel human again . 1000 free , 4x100 swim kick pull swim , 2x100 pull @base , 2x50 pull @base , 2x100 Pull @base , 300 free @ base , 2x150 @ base , 3x100 @base , 2x150 @ base , 300 ALL YOU GOT - holy fuk :) 100 CD - I nailed my intervals today - makes me happy . Choc milk and a shower - woohoo !! ITS FREAKIN FRIDAY Y'ALL !!