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Laura logged 1356 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Oak Leaf 3.14 mi 00:40 12:38 pace

    I ran into Jenni K. and chatted for a bit! YAY!
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    And then it got HOT, hello summertime!

  2. RUN
    good Soldier Field 10 Mile 10.26 mi 01:57 11:26 pace

    All I can say is DAAAAAAAAAAAAAA BEEEEEEEEEEEEEEEAAAAAAAAAAAAAAARRRRRRRRRRRRRRRRRRRRRRSSSSSSSSSSSSSSS!

  3. RUN
    good Major hill work 4.23 mi 00:47 11:06 pace

    Ok, I'm totally out of practice for calculating mileage. But I figure the amount of hills makes up for the .8 I'm short. Gawd, I hate hills. Also, it was freaking 77* out there, HOT.

    • Kim Ellen
      Kim Ellen

      Nice miles, Laura. I'd say it makes up for it. Running hills and being in the heat takes so much more effort.

      over 4 years ago Like

  4. RUN
    great Neighborhood 3.22 mi 00:33 10:19 pace

    Lordy! This felt good!

  5. RUN
    alright Neighborhood loop 2.68 mi 00:29 10:49 pace

    WOW. A couple weeks of laziness and I lose all my speed. I should know better. Sad trombone.

  6. RUN
    good point bock run 5 mi 00:50 09:57 pace

    PR!

  7. RUN
    tired S-no-w fun run 5 mi 00:59 11:46 pace

    Running in snow is hard. Very, very hard.

  8. RUN
    great Intervals 2.6 mi 00:30 11:32 pace

    It's been a while Dailymile!

  9. RUN
    great Rock N Roll Las Vegas 13.1 mi 02:22 10:51 pace

    PR

  10. RUN
    great Monster Run 6.6 mi 01:05 09:54 pace

    I just can't get over it. Sub 30 at mile 3, sub 60 at mile 6! Plus some decent hills and a kitty cat costume. Booyah! This race was pretty, I love the fall. Even the rain was refreshing. L... read more

  11. RUN
    great Team Challenge at Kletzsch Park 6.03 mi 01:10 11:36 pace

    That one time I got lost at TC practice. LOL!

  12. RUN
    good Brewers Mini 13.19 mi 02:25 11:00 pace

    Hot. Hills. PR!

  13. RUN
    good We Run This- Three Cellars 3.66 mi 00:38 10:18 pace

    My first time running with We Run This and it was tons of fun! Watching the massive storm roll in was definite motivation to hurry my butt up! Post run beers at Three Cellars topped off a fantasti... read more

  14. RUN
    good Oak Leaf Trail- Franklin 7 mi 01:18 11:11 pace

    Team Challenge practice on a be-a-utiful day!

  15. RUN
    great Vomit Hill 5.98 mi 01:09 11:27 pace

    Conquered vomit hill! Hooray! :) Nice recovery run!

  16. RUN
    Madison Mini Marathon 13.18 mi 02:26 11:03 pace

    1) PR!!!!!!!!!!!!!!!!! My last half marathon PR was my FIRST half marathon-almost 3 years ago... so yeah, this is pretty darn exciting.

    2) My last half (RnR Vegas) was 17 minutes slower than this.... read more

    • Mike K
      Mike K

      Congrats! Great conditions today, way to make the most of it with a PR!

      over 5 years ago Like

  17. RUN
    great Oak Leaf- Franklin 7.93 mi 01:34 11:52 pace

    Gorgeous day out!

  18. RUN
    good Sikh Memorial Run 4.1 mi 00:45 11:00 pace

    Beautiful day and beautiful ceremony.

  19. RUN
    great Chicago Rock N Roll Half Mara... 13.1 mi 03:31 16:07 pace

    Helped my friend Kara get across her first Half Marathon finish line! Such a fun day! It is HARD to change your pace so dramatically, I haven't felt this sore after a 1/2 since my first one b... read more

    • Annie
      Annie

      Way to go Laura!! Helping someone cross the finish is so rewarding that you forget all that pain (until the next day!). Bravo to both you and Kara!

      over 5 years ago Like1 person

    • Laura B.
      Laura B.

      It seriously was the best thing I've done in a long, long time! Brings back so many memories of the first race! Tear... :)

      over 5 years ago Like1 person

    • Tim C.
      Tim C. Nice Job
      Nice Job:

      You're coaching material!

      over 5 years ago

  20. RUN
    great Round the Hood 2.6 mi 00:30 11:25 pace

    Slightly less humid made this run so much more tolerable! Hooray!!