Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 177 miles
  • 19:52 time
  • 10430 calories
  • 21 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good stationary bike at planet h 12.04 mi 00:46 15.7mph pace

    ok

  2. walk
    good tread at planet h 4.17 mi 01:00 14:23 pace

    ok

  3. walk
    good tread at planet pr 1.02 mi 00:15:00 14:42 pace

    extra mile at planet

  4. walk
    good tread at planet pr 4.12 mi 01:00 14:33 pace

    ok

  5. VELO
    good park - 54 - shady HILL - park 42.31 mi 02:18 18.5mph pace

    FUN!!

  6. FIT
  7. walk
    good tread at planet h 4.12 mi 01:00 14:33 pace

    ok

  8. VELO
    good stationary bike at planet 6.2 mi 00:22 16.9mph pace

    ok

  9. FIT
  10. VELO
    good 54 - van dyke - shady hills - 54 40.3 mi 02:27 16.5mph pace

    ok, WINDY!

  11. walk
    good Tread at planet h 4.1 mi 01:00 14:38 pace

    ok

  12. walk
    good tread at 1 mi 00:15:00 15:00 pace

    ok

  13. walk
    good tread at planet pr 4.2 mi 01:00 14:17 pace

    ok

  14. FIT
  15. VELO
    good stationary bike at planet h 16.3 mi 01:00 16.3mph pace

    ok

  16. walk
    good tread at planet pr 4.15 mi 01:00 14:27 pace

    ok

  17. VELO
    good statioanry bike at planet h 16.51 mi 01:00 16.5mph pace

    ok

  18. VELO
    good stationary bike at planet h 12.27 mi 00:45 16.4mph pace

    ok

  19. walk
    good tread at planet h 4.2 mi 01:00 14:17 pace

    ok

  20. FIT