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  • 65 miles
  • 10:13 time
  • 5312 calories
  • 10 workouts
  •  
  • This Week time period

Entries

  1. FIT
  2. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  3. VELO
    good 54 - shady hills - park - 54 40.69 mi 02:28 16.5mph pace

    fun

  4. walk
    good tread at ffc 4.16 mi 01:00 14:25 pace

    ok

  5. FIT
  6. walk
    good tread at ffc 1 mi 01:00

    ok

  7. VELO
    good stationary bike at planet 11.2 mi 00:45 14.9mph pace

    ok

  8. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  9. FIT
  10. FIT
  11. VELO
    good pinellas trail 20.06 mi 01:20 15.1mph pace

    fun

  12. VELO
    good stationary bike at planet 6.25 mi 00:22 17.0mph pace

    fun

  13. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  14. walk
    good tread at planet 4.1 mi 01:00 14:38 pace

    ok

  15. VELO
    good 52 - anderson snow and then some 30 mi 01:44 17.3mph pace

    foggy fun.

  16. walk
    good planet 4.1 mi 01:00 14:38 pace

    ok

  17. VELO
    good stationary bike at planet 6.7 mi 00:30 13.4mph pace

    ok

  18. FIT
  19. FIT
  20. VELO
    good 54 up 20 and back 40.01 mi 02:29 16.1mph pace

    brutal. windy.. or at least i thought so. but fun otherwise.