Miles:
12043 total / 378 in 2018
Goal:

No mileage goal, just trying to be better than I was yesterday. 70.3 6:28:55 13.1 1:53:57 5K 22:56

Kurt Kaiser did a fitness workout: Hot, humid evening on...

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Pick up soccer 01:00

Hot, humid evening only 5 girls showed up to practice, so we just played for an hour.