You've got to login or join dailymile to do that
Kevin Mcdermott rode: Some more YIPPEE mile...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 23 miles
- 01:27 time
- 15.7 pace
- 1133 calories
Some more YIPPEE miles
Somewhat slower due to heavy traffic.
Unfortunately last miles til Saturday as work committments will force me to use the car for some appointments.
Bugger as the weather will be nice today and tomorrow.
Scores onthe doors
WAZ 0 --- DRY 5