4433 total / 554 in 2015

Run. Have fun. Enjoy it. Try something different. At some point a sub 23 5k - done! 22:54, sub 50 10k, sub 1:50 half and a sub 4:00 marathon

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  1. RUN
    606 w my ladies 5.5 mi

    My early am crew decided to drive to the 606 on Friday morn since none of us had to be back early for work on Friday bc of the holiday. It was a really nice change of pace to run a different route ... read more

  2. RUN
    good Neighborhood Loop 5 mi 00:47 09:28 pace

    Another early am run around the hood with Allison. Nice and cool :-)

  3. RUN
    great Multi-tasking 5.25 mi 00:43 08:10 pace

    Wanted to hit this cabi closeout sale but didn't get a chance to on my way home from work so after my husband got home, I ran up to it, tried on a few things, made a purchase and asked them to... read more

    • Meredith L.
      Meredith L.

      i love this - spongy track, surprise speedy miles, and what sounds like a new piece of clothing? win :)

      4 days ago Like1 person

    • Mel P.
      Mel P.

      Love that you had them hold your items while you went for a run! Cool!

      4 days ago Like1 person

    • Kelly L.
      Kelly L.

      It was really entertaining for me to maneuver trying on clothes with a sportsbra and compression shorts! :-)

      4 days ago Like

  4. RUN
    good Neighborhood loop 5 mi 00:44 08:45 pace

    Another early am run with Kara, Kim, and Allison. Was a little fast for my taste but happy to get it done

  5. RUN
    Neighborhood loop 5 mi

    Early am run with Kara. Actually felt good for a change.

  6. RUN
    good Long run 10 mi 01:35 09:28 pace

    Long run to the lakefront with Allison. Great cool weather for running and chatting. I have worked out for 6 days trait with 5 of the 6 being early am workouts so woot woot for that. I think tomorr... read more

  7. RUN
    good Long run 10 mi 01:35 09:28 pace

    Long run with Allison this morning. Ran out to the lake. It was a nice cool morning for running and chatting. I have worked out 6 days in a row now with 5 of them being early mornings so woot woot ... read more

  8. FIT
    good HIIT class 00:30

    Tried a HIIT class at LSAC today after dropping g the kids at camp. Today's theme was kickboxing. It was pretty fun and went by quickly. A nice change of pace.

  9. RUN
    good This and that 4 mi

    Ran a mile to the gym, 2 miles on the treadmill waiting for HIIT to start and then a mile home.

    • Mel P.
      Mel P. You're an Inspiration
      You're an Inspiration:

      Ambitious to run before a HIIT. I would have played it safe and saved my energy!

      9 days ago

  10. RUN
    good warm up 0.75 mi

    hit snooze so only got in .75mi before training....

  11. FIT
    good Training w/ Paula 00:45

    4th day in a row getting up at 5am. Definitely need to sleep in tomorrow. First set was 3 arm exercises and most other sets had arms too. Gonna hurt

  12. RUN
    good Neighborhood Loop 5 mi

    Another struggle run this morning. Didn't get enough sleep. Did get stopped by two drunk guys on Ashland and Waveland looking for their car that they parked for the Cubs game the night befor... read more

    • Brooke

      there are a few streets off of Clark in Wrigley that park diagonally I think they might be really far away from their car!!!

      11 days ago Like1 person

    • Chuck J.
      Chuck J.

      lol...what an awesome helpful citizen you are, Kelly! Nice run!

      11 days ago Like1 person

    • Mel P.
      Mel P.

      Ah, Wrigleyville! You meet such interesting people! The Cubs actually won so those guys had something to celebrate.

      11 days ago Like1 person

  13. FIT
    good Training with Paula 00:45

    decline push ups, flys, reverse flys, v ups, 100s. Fun fun fun.

  14. RUN
    good Neighborhood Loop 5 mi

    Regular loop with Kara early this morning. Very humid and I was still tired from last nights run. Stomach was giving me problems toward the end but done and in the books.

    • Bob M.
      Bob M.

      The only miles that count are the ones behind you - well done in the humidity!

      13 days ago Like1 person

    • Mel P.
      Mel P.

      Great job! Stomach problems can really kill a run - way to push through!

      13 days ago Like1 person

  15. RUN
    good Sun evening run 7 mi 01:03 08:56 pace

    Put this run off all weekend and thought about bagging it but made myself get out and get it done. Talked myself into it by saying I would walk/run, do whatever I felt like and no pressure at all.... read more

  16. RUN
    good 1.2 mi

    Warm up for training

  17. FIT

    Early am training. Woot woot

    • Bob M.
      Bob M.

      Morning workouts are the best. Wish I could do more of them!

      18 days ago Like

    • Mel P.
      Mel P.

      Starting the day the right way!

      18 days ago Like

  18. RUN
    alright 6 mi

    5 miles on the mill and 1 mile outside. Wish they could have all been outside