Miles:
608 total / 0 in 2018
Goal:

everything...triathlons, ultras, marathons, etc

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Kelli logged 608 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    stationary bke 21 mi

    back on the bike....out for a run later! Man, that took forever catching up for the whole last week!! Geez!

  2. VELO
    stationary bike 14 mi

    good to warm up my legs

  3. swim
    lafitness pool 1750 yd

    Good to recover in the pool

  4. RUN
    Roswell Park!! 13.25 mi 01:52 08:27 pace

    Great to be outside running with my tb!

  5. swim
  6. RUN
    on the mill 3.1 mi 00:22 07:13 pace

    It was a blast...my first tri of the 2010

  7. RUN
    stationary bike 16 mi 00:45 02:48 pace

    Did a sprint tri inside!! It was sooo fun!

  8. VELO
    stationary bike 18 mi

    fine, but still inside!!

  9. RUN
    chattahoochee trail run...in ... 6.2 mi

    It was great with a friend, but there was some tough miles in there where I walked a small part with her

  10. RUN
    finally outside!! 5 mi 00:40 07:57 pace

    finally outside...it was cold!

  11. VELO
    stationary bike 20 mi

    a lot of bike miles this week!

  12. swim
    lafitness :) 1650 yd

    back in the pool

  13. RUN
    still the stationary bike! 18 mi

    another bike ride, but still inside!

  14. VELO
    good stationary bike 20 mi 01:05 18.5mph pace

    pretty quiet and boring

  15. RUN
    lafitness after work in the am 1650 yd

    It was good, but I was going after working all night

  16. swim
    good lafitness pool 2000 yd

    nice recovery after the trail marathon

  17. RUN
    good thrill in the hills marathon 26.2 mi 05:15 12:01 pace

    Up and down over the hills!! Fell a couple of times- but I think that is part of trail running :)

  18. swim
    good lafitness 1500 yd 00:23 26:59 pace

    always love the swim

  19. VELO
    good stationary bike 17 mi

    Just getting the legs going

  20. RUN
    good treadmill 4 mi 00:31 07:47 pace

    good, just still inside cause of cold!!