Miles:
15288 total / 1516 in 2015
Goal:

To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 27 miles
  • 04:11 time
  • 2983 calories
  • 11 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good from work 4.9 km 00:28 09:11 pace

    back home

  2. RUN
    good lunchtime run 2.3 km 00:12:07 08:28 pace

    recovery jog.

  3. RUN
    good to work 5.7 km 00:34 09:35 pace

    cloudy, but not cold.

  4. RUN
    good from work 4.9 km 00:29 09:31 pace

    for recovery.

  5. RUN
    good lunchtime run 2.3 km 00:12:16 08:34 pace

    still heavy.

  6. RUN
    good to work 5.7 km 00:33 09:19 pace

    hotter than yesterday

  7. RUN
    good from work 4.9 km 00:29 09:31 pace

    for recovery. my body felt heavy.

  8. RUN
    good lunchtime run 2.3 km 00:12:20 08:37 pace

    for recovery

  9. RUN
    good to work 5.7 km 00:34 09:35 pace

    it will be hot today.

  10. RUN
    good from work 2.6 km 00:15:00 09:17 pace

    My father came my home.

  11. RUN
    good lunchtime run 2.3 km 00:12:41 08:52 pace

    for recovery.

  12. RUN
    good to work 5.7 km 00:34 09:35 pace

    another new week has started.

  13. RUN
    good A lap around Mt. Fuji 100 km 15:36 15:03 pace

    Long distance and slow fun run!

    • Menno G.

      woohoo... what a casual caption for a remarkable run

      7 days ago Like3 people

    • Mike S.
      Mike S.

      that sounds cool. very nice...
      brings to mind crossing off the bucket list my first ever circumnavigation of San Bruno Mountain last fall, punctuated by a 12k race over and around the ridgeline. wasn't even a marathon altogether, tho' it culminated 160 miles covered during a 10 days of 10 miles challenge with a local club...

      7 days ago Like1 person

    • Brent P.

      Nice "Fun" run :)

      7 days ago Like1 person

  14. RUN
    good C.D 3.7 km 00:22 09:34 pace

    C.D. to home

  15. RUN
    good Ekiden Relay 3.3 km 00:12:30 06:05 pace

    Fast!

  16. RUN
    good to work 5.7 km 00:33 09:19 pace

    it's Friday. Have a nice day!

  17. RUN
    good from work 4.9 km 00:29 09:31 pace

    to dinner.

  18. RUN
    good lunchtime run 2.3 km 00:11:17 07:53 pace

    a practice for tomorrow's ekiden.

  19. RUN
    good to work 5.7 km 00:33 09:19 pace

    after the heavy thunder rain.

  20. RUN
    good from work 4.9 km 00:28 09:11 pace

    Today is my brother's birthday.