Karl Sterling ran: Felt super good today...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:32 time
  • 09:15 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Lysander Park to Home 3.5 mi 00:32 09:15 pace

Felt super good today. Had a nice tennis match (nice because I WON), then ran home from there at a faster pace than normal for me